Meanspo!
You say you want it but your actions prove otherwise, at this point food owns you your so weak like a pig you’ll inhale anything and everything, Everytime you give in every moment of weakness leads you further and further away from you goal, Its up to you every meal you skip every workout every healthy option every fast every restriction leads you closer to your goal, learn to sit with hunger it is not your enemy hunger is your friend sent by Ana she wants to see you win she want to see you thin, she has been there for you don’t let her down how long have you wanted this how long have you wanted to step closer and closer to perfection to step closer to prettier to thinner step closer to the limelight of power, to look in the mirror and respect the person looking back, toactually like the person staring back ,to know your better to feel the power off wanting to change and actually doing it, the stares that will follow the envy, the thin toned body that looks great in anything, the sculpted face the feeling of being dainty I know you want to feel it and if you truly do you’ll let Ana shape you into who you want to be, and like a caterpillar who goes into the cocoon you too will go through change and come out beautiful!!
Don’t be weak,weakness gets you now where,it is up too you! Prove it to them but most importantly prove it to yourself xoxo
Eat wise
Drop a size.!
Fat
Lasts
Longer
Than
Flavor.
Thinspo🕯️
Just burnt 1,018 cals I was planning to eat a small meal after but I don’t even have the desire to eat anymore cus why ruin my hard work I spent a whole 1 hour and 26 mins on the Elliptical
The less your eat,
The more you become.
Being thin is no longer a want.
It’s a need.
⭐️ving motivation!
Why let a moment of comfort get in the way of your dream,Remeber why you’re doing this.
Nothing tastes as good as skinny feels
I know you crave perfection,
and it’s not built through comfort and giving in its built through pain,hunger,and sacrifice!
Some 4na rules to keep me in check!
No eating after 8 pm
Fast a minimum of 16-20 hours daily
One snack per day(if I have one)
Keep meals under 400 cals
Have a daily intake no higher than 800 cals
Workout a minimum of 4x a week
Prioritize fiber and protein
Try to walk 10,000 steps a day
Prioritize healthy foods
If you have a high cal big meal take only 5 bites
Drink water before and after you eat and between every bite