Just Caught A Glimpse Of My Dr Room Using The Estelle Method

Shifting exists for the hopeless romantics. Shifting exists for those who want more in life than a boring 9-5 job. Shifting exists for those who are hungry for knowledge and want to learn it all. Shifting exists for those who are escaping a shitty life. Shifting exists for the adrenaline junkies. Shifting exists for the people who want to experience everything. Shifting exists for those who just want to be happy.

Shifting exists for you.

hi angels! ₊˚⊹♡ i’m thinking of expanding my “NEUROSCIENCE OF LOA/SHIFTING” series to explore the science of loa/shifting in GENERAL—not just neuroscience, but also quantum physics, consciousness research, etc. 🥹

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

especially since concepts from quantum physics are increasingly being applied to neuroscience to better understand and even predict complex brain phenomena (things classical models can’t fully explain or account for.) 🤭

i’ve been diving deep into the quantum foundations of consciousness and how both neuroscience and quantum physics offer powerful evidence for reality shifting + limitless manifestation through the law of assumption.

it’s SO exciting to see how these ideas are supported not just philosophically, but through experimentally-grounded, cutting-edge science. 🥹🫶 i’d love to share this with you all!!

love and light always <3

i used to cry to God and ask what my purpose in life was

now i know my purpose in life is to explore the universe

HOW I SHIFTED FOR THE FIRST TIME

I'm gonna keep this short and sweet. For some context, no, this isn't literally my first time shifting (we shift all the time, remember?) as I've shifted to countless parallel realities and a couple random realities. However, this was the first time I shifted to a reality where it was supposedly fictional (MHA).

So, what did I do?

This. Exactly what I'm doing right now.

You see, every time I was going to bed or idle with my thoughts (doing chores, walking, etc), I would imagine myself writing a success story or telling a friend (luv you @vixilic) about my successful shift. I'd think about how I'd decorate it, how I'd word my sentences, the feeling I'd get from it, things like that. In the time between my last post and now, I had managed to shift by (mainly) doing that.

Before you say, "Isn't that similar to the xyz method/a combination of abc and qrs?" Congratulations! You know so much that you can actually see the different aspects of Loa/shifting being applied. I'm not gonna pretend like I invented this approach, but it is what worked for me (and perhaps for you too).

So, for those who want a coherent, step by step guide on how to do this, look below:

1. Pick a reference Pick something that you're going to base your visualisation off of. Are you going to tell a shifting friend? Your favourite blog? What about writing your own post? Don't stress, you can use more than one

2. Do the damn visualisation Everyday, imagine what it'd be like to tell your success story. What did you do during the day? How were the people in that reality like? How did it feel? Were you nervous, excited, scared? Do this when you wake up and when you're going to sleep. Bonus points for doing this at other times too.

3. Relax This doesn't have to be an instantaneous method and you may not see "results" right away. The whole reason I started doing this in the first place is because I'm pretty busy with school currently and I wanted to do something related to shifting which I didn't have to think about much. Hell, that shift happened on a night where I had no plans, I didn't "try", I just wanted to sleep 😭

Tips:

- this can be compounded with other methods if you wish: subliminals, robotic affirmations, sats, etc - don't stress if your visualisation isn't perfect, feeling is much more key here - on that note, don't try and force a "feeling" either. maybe you're overthinking it or just not in the mood, you don't have to literally feel it - go with the flow and personalise this to yourself. this is a Tumblr post, not a military boot camp - this can be applied to more than just shifting, too

Special thanks to the following creators who really helped me get out of a shifting slump recently: @scentedpeachlandcreator @hrrtshape @h1biscusgal (and @premiumbitch too but they deactivated 💔)

Moot tag don't mind me: @jealousmartini @livingmydreamlife5555 @xstrawberryshiftsx @vixilic @luckykiwiii101 @multiversal-wanderings @reiashiftsrealities @livingsecret @astrstqr @zomb13pup @zipper-is-ranting @theshifterbride @kimasoft

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𝐀 𝐒𝐈𝐌𝐏𝐋𝐄 𝐆𝐔𝐈𝐃𝐄 𝐓𝐎 𝐒𝐓𝐀𝐓𝐄𝐒 𝐀𝐍𝐃 𝐌𝐀𝐍𝐈𝐅𝐄𝐒𝐓𝐀𝐓𝐈𝐎𝐍

a guide on how to manifest quickly and effortlessly with the understanding of states! ♡

☆ ┊𝐓𝐀𝐁𝐋𝐄 𝐎𝐅 𝐂𝐎𝐍𝐓𝐄𝐍𝐓𝐒

what are states?

how to enter and sustain the state

dealing with the unfavorable (the 3D, emotions, doubts, negativity…)

quotes

a post by @blushydior + @angelsinluv

this is a joint/collab post between @blushydior and @angelsinluv. this was originally bambi’s post so she’d written most of it but doesn’t want to post it on her blog for personal reasons. so we thought it’d be a good idea for me to post it on mine and put our knowledge together since it’s been the talk lately.

there are many different ways of understanding the law and manifesting your desires whether it be behind a scientific point of view or the principle, states.

if you’d like to know how blushydior manifested her dream life with hard circumstances, read this post here.

now, let get into it.

☆ ┊ 𝐒𝐓𝐀𝐓𝐄𝐒

the sooner you understand and get the gist of states, the more seamless your manifesting journey will be. this realization is what brought bambi to manifest her dream life.

states manifest and thoughts don’t and i’ll explain why in this guide but in no way shape or form that i am pushing my beliefs onto you.

even if you don’t agree with that statement or are unable to fully click and resonate with states just yet know that states and thoughts work together to bring awareness to what mindset/story you’re entertaining.

for example, if you wanted to know what state you’re in, you would look at your thoughts. why? because when you change your state, your thoughts naturally change as well so therefore, thoughts and feeling are indicators of what you’re state in.

if your day to day thoughts are:

where are my desires?

why hasn’t the 3D conformed yet?

i didn’t get to saturate my mind today, now i won’t get it

you are coming from a state of lack. a state of not having your desire unaware that your imagination trumps the 3D. always.

i’m not saying it’s a crime to affirm all day. many people enjoy it so it’s not out of lack. it’s up to how you’re doing it.

with manifestation, you’re either in the state of:

being the person who has it

being the person who is trying to get it

in the law of assumption, what creates reality? your mind (consciousness)

so, if you’re affirming, visualizing, doing all these things IN YOUR MIND, to change your reality (3D) then…

BY DEFAULT:

imagination creates reality

the 3D is a reflection of your state of BEING

always look inwards for confirmation because that’s the true reality!

☆┊ 𝐒𝐄𝐋𝐄𝐂𝐓 𝐘𝐎𝐔𝐑 𝐃𝐄𝐒𝐈𝐑𝐄𝐃 𝐒𝐓𝐀𝐓𝐄

aka choose what you want to manifest! this would mainly be the state of the wish fulfilled.

state = your state of being / state of consciousness. your I AM.

it’s what you identify as. your awareness of being.

choose what you want and embody the version of you / person who already has their desire.

for example, if you wanted $10 million, you choose to be in the state of fulfillment - the person who has $10 million.

that is now your state - the person who has their desire. the state of the wish fulfilled.

☆ WHAT IS THE STATE OF THE WISH-FULFILLED?

the state of the wish fulfilled is the state in which your desire has already been fulfilled - that it is already done because consciousness is the only reality. there is nothing left for you to do because creation is finished!

you do not create anything, you only occupy and live in your desired state to bring it to life. this is why there is power in your awareness (of being). be aware of who you are being in relation to your desire.

☆ MORE ON STATES

infinite states exist within consciousness - this means that anything is possible and not all of them are true/will manifest. only the state that you constantly dwell and identify with, manifests.

this is also why infinite realities exist. your state is your reality.

❝ The world is a mirror, forever reflecting what you are doing, within yourself. ❞

☆ ┊ 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 𝐓𝐇𝐄𝐌 𝐈𝐍𝐓𝐎 𝐅𝐀𝐂𝐓

now that you set the intention of embodying the person who has their desires, thoughts, feelings, and beliefs that align with your state will naturally flow to you.

as you can tell, thoughts and feelings are a product of a state but repeating affirmations, visualizing, doing whatever you want can also help you sustain and being into the state. that’s what techniques are for!

so what would you be thinking and how would you feel if you had your desire?

thinking = imaginal acts that include visualizing, affirming, inner convos, feeling, etc.

thinking is not just affirming because there are people who think in visuals and others who think in forms of words (affirmations). do what feels natural to you. — blushydior

affirm: “i have $10 million dollars in the bank!”

visualize: any scene that implies you have $10 million dollars in the bank

feeling: nonchalant / at peace / etc. knowing you have $10 million in your possession.

that is now your awareness / state of being

feeling ≠ emotion!

feeling = accepting your desire as a fact that it is yours because consciousness is the only reality.

☆ 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐅𝐄𝐄𝐋𝐈𝐍𝐆

remember that the feeling is natural and it won’t be the same every single time. for example, if you’re now just starting to understand and enter the state of the wish fulfilled, it might be exciting, relieving - euphoric even but as you exercise returning back (persistence) to dwell in the state, it’ll start to feel natural. it might start feeling nonchalant, peace, calmness! so if you reach that point and start to worry, “i feel nothing but I know it done. am i doing something wrong?” no you’re not. it’s okay!

you don’t have to act as if. only be as if.

❝ Are you thinking from the state you desire? or is your dream just a passing fancy, a daydream you enjoyed for the moment, and then dropped? ❞

if you say you want money, are you gonna keep WANTING it? NO. to manifest, you ARE the person who has the money.

that’s it. that’s your state! you changed who you are.

YOU ARE THAT PERSON WHO HAS THE MONEY. simple. (that’s because the law is)

☆ 𝐓𝐑𝐘 𝐈𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄 𝐍𝐎𝐖

close your eyes, claim you have what you want. by affirming, visualizing, whatever feels good to you.

see it, feel it, know that your mind creates your world. what you see is THE REAL FACT.

isn’t it liberating? BECAUSE IT IS.

you are free to do and have whatever you want! this is why the 3D, circumstances and feelings DO NOT MATTER. why? because YOU, the operant power JUST SAID you have it in your mind so why are you going to let emotions and the 3D effect you?

now, accept these thoughts and your state as facts because that’s what they are. consciousness is the only reality so if you say and know that who you are in imagination is true, the law has no choice but to reflect your awareness of being.

not all thoughts are assumptions and you are not all of your states!

the state and thoughts you identify with manifests.

you are always passing through a number of states throughout your days. a state of sadness, a state of anger, a state of nonchalance, a state of fulfillment.

dwell and identify with the state of your choosing = the person has all their desires!

it’s the same thing with thoughts.

“thoughts are just thoughts. thoughts accepted as true are assumptions. and thoughts/assumptions are products of your state of consciousness. feelings do not mean emotion. feelings = the acceptance that your desire is a fact in imagination.” — blushydior

like i said, thoughts are just thoughts. unless you assign meaning to doubts and affirmations, they hold no power. you do. so which one are facts and which ones are powerless?

your imaginal acts, awareness of being (visualizing / affirming / inner convos / feeling / auditory / etc) = fact

doubts, intrusive, negative thoughts = powerless. don’t even care enough to label them. they’re silly little thoughts.

☆ ┊ 𝐒𝐔𝐒𝐓𝐀𝐈𝐍 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐄 - 𝐏𝐄𝐑𝐒𝐈𝐒𝐓

all you have to do now is persist in that assumption and sustain your state until it hardens into a fact.

A COMMON MISCONCEPTION is that you have to CONSCIOUSLY be in the state all day everyday. NO. all you have to do is return to it/persist whenever you WANT to and WHENEVER you think about it

❝ You don't have to remain in a state if you have made a mistake. You can change states morning, noon, and night, but the state to which you most constantly return constitutes your dwelling place. ❞

SEE! it’s really no different. it’s the same as meditating on affs or rampaging, visualizing, thinking from your desire etc but it’s the fact that you are doing these things to make it natural & bc you enjoy it, not because you “don’t see it in the 3D” and you freak out then over-consume, affirm more, etc.

whenever you think about your desire, remind yourself that you already have it. 

if you caught yourself dwelling in a place of lack, for example, asking “where is it?” / “it’s not here yet.” — correct yourself. return to the wish fulfilled and feel it to be a fact in imagination.

and you keep doing that WHENEVER YOU WANT TO until it feels natural. like neville said, it’s like putting on a new suit. at first it won’t feel natural but over some time, you won’t even be “conscious” of it because you already / naturally feel fulfilled! read my quotes thread that relates to this.

this is where methods come in as well. it gets you to dwell in your state whenever and however you want.

methods don’t hold any power. you do.

it’s not a chore. it’s a choice.

easy peasy.

❝ You can tell if you abide in your house of desire by watching your thoughts, for the state in which you most constantly return constitutes your dwelling place. ❞

☆ ┊ 𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒

you have fulfilled the inner man, accepted it as a fact and got your manifestation.

☆┊ 𝐃𝐄𝐀𝐋𝐈𝐍𝐆 𝐖𝐈𝐓𝐇 𝐓𝐇𝐄 𝐔𝐍𝐅𝐀𝐕𝐎𝐑𝐀𝐁𝐋𝐄

doubts, the 3D (interacting vs. reacting) and emotions

doubts, intrusives, opposing thoughts

you let them pass because you are already the person who has it all. if you identify as the person who has their desires (“i have xyz”) why would you let little doubts deter you? they can come in your mind ALL DAY but if you don’t identify with them, they don’t hold power.

if YOU know you’re already the person who has their desire, nothing and no one can stop them from conforming.

for example, if you were famous and all of a sudden you were told “no, you’re not!”

would you go:

“i’m not? oh my god… you’re right. i’m not famous!”

or

“uh…? wrong. because the evidence* is right there? i just said i’m famous so that’s what i am…. famous. lol.”

*evidence = you. your state/4D/mind.

☆ ┊𝐓𝐇𝐄 𝟑𝐃 - 𝐈𝐍𝐓𝐄𝐑𝐀𝐂𝐓𝐈𝐍𝐆 ≠ 𝐑𝐄𝐀𝐂𝐓𝐈𝐍𝐆 

→ ┊ REACTING is looking at the 3D and complaining. settling for what you see as a fact.

EXAMPLE: seeing the opposite of your manifestation

DON’T: “my life sucks. i hate it here. see? this is why i can never manifest what i want.” and settling for these thoughts as facts.

DO: “it doesn’t matter what i see. what and who i claim to me in my mind/imagination is the real fact that has no choice to be externalized!”

→ ┊ INTERACTING is doing what you need to do in the 3D/physical world but knowing that what you claim in your mind is the REAL fact.

EXAMPLE 1: you’re manifesting a romantic partner.

physically: when someone asks you “hey, are you in a relationship?” you say no.

but in your mind you go: sike. i have the perfect girl/boyfriend 🤭🤭

EXAMPLE 2: you’re manifesting money

physically: you decline to hangout with your friends because you have no money at the moment.

but in your mind you go: “i literally have so much money lol ?? i’m the richest person in the world with all the money i have in the bank.”

EXAMPLE 3: attending therapy or venting to loved ones

physically: “life’s been really difficult lately and it makes me feel stuck. i had a few breakdowns and anxiety problems, etc.”

mentally: (after venting) “that made me feel a little better. i let my feelings out instead of bottling them in. i know i have/will get my desires! everything’s okay. i’m safe.”

it doesn’t matter what you do or say in the 3D!

consciousness is the only reality so if you continue to dwell in the state most favorable to you, that is all that matters!

☆ ┊𝐓𝐇𝐄 𝐒𝐔𝐂𝐂𝐄𝐒𝐒𝐄𝐒 𝐀𝐍𝐃 𝐅𝐀𝐈𝐋𝐔𝐑𝐄𝐒 𝐖𝐇𝐄𝐍 𝐈𝐓 𝐂𝐎𝐌𝐄𝐒 𝐓𝐎 𝐑𝐄𝐏𝐄𝐓𝐈𝐓𝐈𝐎𝐍

in this context: the repetition of affirmations. not repeatedly going back to the state of the wish fulfilled.

i’ve gotten a number of asks in the past asking me why they didn’t get what they want if they repeated the thought so many times. my only conclusion from this side of the screen is that you are in the state of trying to get it.

when manifesting, you don’t try. you either have it or you don’t. 

so are you person a?

“okay i have to affirm on loop for 20 minutes, 2 times a day or else, i won’t get it my manifestation!”

blushy’s observation: you aren’t being the person who has their desires if you still feel like you need to get them. so you do all these things like over-consume information, force yourself to affirm the same affirmations on loop 1000x, looking for more answers, etc.

you simply aren’t in the state of being. you’re in the state of lack / trying to get it.

how can you try to get something you already have?

so switch states! how? scroll back up.

or person b?

“i feel like saturating my mind. why not? it’s fun.” →

“i already have all of my desires because i said so. there’s no need for me to worry or stress because it’s already mine! it’s done…” and so on.

so do you have it? yes or no?

☆ ┊𝐒𝐎 𝐖𝐇𝐘 𝐃𝐎 𝐒𝐓𝐀𝐓𝐄𝐒 𝐌𝐀𝐍𝐈𝐅𝐄𝐒𝐓 𝐀𝐍𝐃 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝐒 𝐃𝐎𝐍’𝐓?

a related question: do dominant thoughts manifest?

you can affirm all day and be able to affirm on autopilot in the middle of your sleep or doing chores but if you:

don’t accept them as facts (assumptions)

identify with them

are in the state of trying to get them by going: “i need to affirm more or else i won’t receive my desire.”

you won’t see results.

that’s why it can only take one decision for a manifestation to come to fruition. you fully accepted it as a fact that the version in imagination is the true person who has it whether it be a desire or doubt.

it’s all about the knowing it’s already yours IN IMAGINATION - that your success is inevitable and it has no choice but to conform and harden into fact.

it’s called the law of assumption for a reason! (as neville even once said, law of being) you accept / assume you are the person who has it as true without any physical evidence because you know that imagination creates reality.

❝ This is the law of assumption so, if you assume that repeating affirmations all day will get you some kind of movement / your manifestation, that’s what you’ll get. It’s the same thing with techniques and methods, you give your thoughts and these ways of manifesting power. Thoughts are products of your state of consciousness but it doesn’t mean they’re all true. The idea that dominant thoughts manifest makes it seem tedious. The law is simple. Especially for people who are new to the law, you’re introduced to this idea and you begin to police every thought you have and affirm all day, everyday to make sure that your every dominant thought surrounding each topic in your life is a positive one. That’s exhausting and it’s not supposed to be. It contradicts the fact that you don’t have to make a smidge of effort in order to get your desires. […] It gives your thoughts power when you are not your thoughts. You are who you claim to be in imagination because imagination creates reality. So if you visualized or affirmed that you are the person who lives their dream life and accept it as a fact in your mind, nothing can make that change other than you and you are pure consciousness. You can have negative thoughts and feel your emotions because just like the outer world, they have nothing to do with you unless you identify with them. So choose your story. Your silly little thoughts or the fact that you are the person who has their desires. ❞ — blushydior

all you have to do is accept it as a fact that you are the person who has their desire and you will manifest faster than the speed of light.

this is my opinion but i don’t like the idea of affirming so much to wait until a thought is dominant so it can manifest. it’s very limiting.

it is a fact that you ARE the person who has your desire! the reason why affirming on loop and “dominant thoughts manifest” concept works for others is because they assume it does. remember that techniques don’t manifest, you do.

❝ An assumption, though false, if persisted in, will harden into fact. ❞

if you are affirming on loop and aren’t seeing results, this may be your problem and understanding states is the solution you’ve been looking for!

☆ ┊𝐖𝐇𝐘 𝐃𝐎 𝐏𝐄𝐎𝐏𝐋𝐄 𝐀𝐅𝐅𝐈𝐑𝐌 𝐎𝐍 𝐋𝐎𝐎𝐏?

this goes along with manifesting with hard circumstances and being a neurodivergent!

i state in my guide that i knew i was the person who already had my desires and since i was constantly filled with intrusives, doubts, and other things (i didn’t identify with them, i just wanted them to lessen) i repeated them as reminders to made me feel better to saturate my mind that: “yes! i do have it.”

saturation is NOT necessary. you don’t need to do it but it helps in many cases as a technique to sustain your state and coping mechanism. it makes persistence easier for many.

another thing. 

if you are this person: 

“okay i’m going affirm all day and then i will get it!”

you will succeed because that is the assumption you’ve created. you fully accepted it as a fact that if you repeat it over and over again, you will get your manifestation.

so yay! you got it.

☆ ┊𝐄𝐍𝐃𝐈𝐍𝐆 𝐍𝐎𝐓𝐄

another reddit post ↓

kinda motivating as well, i’ve been detached from shifting for some reason, like i can’t find anything to do, i have free time but i also don’t have it 😭 please friends help me lol

and what if i say that i don’t believe in death anymore

shifting is just picking what happens to you (or, read this if you're confused about shifting and a person who has shifted over ten times will explain it...hopefully).

it's just your mind moving into different experiential realities based on what you're aligned with at any given second.

you are already doing it. constantly. every time you make a decision, change your opinion, react to something differently, you are mentally stepping into a different version of your life.

you pick tea instead of coffee, you're now in the branch where you drank tea.

you believe you're bad at maths, you're now living the sequence where that belief colours your whole experience of maths.

you decide "i'm lucky" and actually internalise it, you start living out a reality structured by that assumption.

shifting is not special. it's literally just continuous relocation of consciousness through choice and belief, tiny or huge.

most people shift so microscopically they don't notice. they call it "change," "growth," "bad luck," "mood swings," but really it's just consciousness slipping sideways into another experiential stream where the variables are a little different.

big shifting, like waking up in another reality, is just doing that same thing but deliberately, with intent, with commitment.

instead of unconsciously slipping into a slightly different branch because you chose a different lunch, you are consciously saying:

"ok. now i experience myself in this completely different set of conditions."

and your brain, because it is literally a data-processing organ, not a fixed meat box, accepts it when you make it real enough to override old data. are you still with me !?!?!?

you shift every second based on decisions, reactions, beliefs.

most shifts are small, unnoticed, cumulative. "big" shifts are just conscious, deliberate relocations into drastically different experiential data. it's not magic. it's normal. it's mechanical. it's the default setting of existence.

every moment you're experiencing a version of your life.

it's not THEE life. it's A life, the one you're tuned into right now based on what you expect, believe, and focus on.

when you shift, you're just moving into a different version of your life experience.

not a new world. not a portal. not a dream.

just a different set of experiences your mind is capable of locking onto, like changing playlists.

you do it already, every time you change your mind, act differently, even notice something new.

you're not jumping through dimensions like a marvel movie, you're just moving your awareness into a slightly or hugely different path that was always accessible.

small shifts = when you start liking sushi after hating it.

big shifts = when you wake up and the whole setup feels different because you deliberately chose a new pattern to lock into.

your experiences are flexible. your mind moves through them automatically. deliberate shifting is just taking the wheel.

now, for "big" shifts.

getting into the big shifts, or living in a completely different setup, starts with the same process as the small ones: some sort of belief and assumption.

if you're shifting into a different experience, whether that's hogwarts, a marvel universe, or a whole new version of your life, it's because you choose to believe that it's possible. just like you decide you're lucky or bad at maths, you decide you're already living in that new life.

it's not about waiting for something to "happen" or needing a cosmic shift. it's simply deciding that this new life is what you are now aligning with.

the key to big shifts is assumption.

you've been shifting already, but the experience you're living in right now is the one your mind is locked into. to get to something drastically different, you just need to fully assume that it's yours. it's like deciding what you're going to eat for lunch. one day it's pasta, the next it's sushi.

it doesn't need to be a complicated, mystical process. you just shift your awareness by choosing the assumption that the new setup is already happening for you.

why it's possible to wake up in a different world or timeline: your brain doesn't care if you're imagining or physically experiencing something, it will treat both as equally real.

once you decide that this new life is your life, your brain accepts it. you're not "leaving" one world and going to another, you're simply locking into a different path that was always available.

everything already exists. it's just a matter of tuning your mind to it.

once you assume it's possible, it's like pressing play on a movie. you commit to the experience, and your brain accepts it because it's designed to process whatever you focus on as reality.

the difference between a small shift and a big one is the depth of your focus and how much you align with that new assumption. the more you assume you're in this new reality, the more real it feels.

how to get there

stop looking at the shift as something you need to "arrive" at or wait for. it's happening now.

you don't need to fight your current experience; you just need to choose to experience the new one. you get there by focusing on the new belief, like a switch, but it's not a sudden jolt. it's a steady, quiet shift of awareness that says: this is my life now.

and the result: your mind doesn't draw boundaries between worlds. once you decide to step into a different version of your life, all that's required is the commitment to live inside it.

the reason it works with fantasy worlds, with totally different setups, is that your mind knows no limits. if you can think it and fully believe it's yours, it is yours. shifting is just you consciously moving into another path you've decided to live out.

why don't i see it? (aka why is my world not changing)

(i will copy and paste something i said previously, but it is 100% applicable here)

our brain files things under "real" and "not real" as if it's got an actual authority on the matter. but. it doesn't have any proof.

your brain doesn't have eyes. now i know you'll say that you do.

but what do your eyes actually do? they see things. cool. but . your eyes don't see truth. they see whatever your brain tells them is real.

example: ever woken up from a dream and for a few seconds, you still thought it was real? fully convinced? because your brain believed it, so your eyes went along with it. your heart raced, your hands shook, maybe you even felt pain. all from something that wasn't real.

or ever had deja vu? where you swear something has happened before, but you know it hasn’t? again. your brain is filling in gaps. deciding what's real for you.

so when you say, i know i'm in my cr because i can see it, what you’re really saying is, i know i'm in my cr because my brain is telling me i am.

but your brain is just following a script. one it's been running since birth. what happens when you stop following it? when you stop taking its word for it?

when you ask what if i already shifted? your brain freezes. because it doesn't actually know. it just assumes. and when it starts to doubt itself, that's when you slip through.

how do you break out of it: stop trying to make reality change. assume it already has. sit in the knowing that you are already where you want to be. no proving, no waiting, no searching. just accepting. reality bends to what you accept as fact.

the only thing keeping you in your cr is that you keep assuming it's real.

why some people shift easily and some don't:

it's not because some people are chosen or have magic brains. it's not because they "tried harder" or found a secret method. it's because some people assume they've already done it, and some keep looking around for proof.

when you're still checking, doubting, testing, your mind is holding onto the idea that you're not there yet.

even if you're doing all the techniques right, if the feeling underneath. it is "i'm trying to shift" instead of "i already have," you're holding the experience of waiting, not having.

people who wake up in their drs didn't stay stuck in the "trying" mindset.

it's not about how badly you want it. it's about whether you accept it without needing anything outside of you to confirm it.

your brain doesn't need to see it first. it needs to believe it first. seeing follows.

to the people who haven't shifted: you're not that wrong, broken, or bad at it. it's just that you're mind is still split, half believing, half checking. half stepping into it, half pulling back. and that's human. that's normal. but the second you stop needing to "see it to believe it" and start trusting the inner knowing, you'll slip through.

do you need to persist in your assumption?

technically, no.

but practically???? sometimes, yes.

here's why: shifting isn't about how hard you push. it's about what you accept as true. if you could snap into a full-body, no-doubt belief that you already shifted, right now, you wouldn't need persistence at all. you'd be done. locked in. experiencing it.

but, because most people have years of habits, doubts, conditioning, it's not always instant. the mind wants to fall back into what feels familiar.

not because it's evil. not because it's trying to sabotage you. just because that's how the brain saves energy: it runs the old script unless you feed it a new one enough times to override it.

nothing can stop you from shifting.

not your doubts. not your overthinking. not your past. not your fears. not your age. not how long you've "failed." not your mental health. not the fact that you woke up in your same bed today. not how "stuck" you feel. not your logic. not your friends, your parents, your teachers, your surroundings. not your subconscious. not the clock. not the calendar. not "missing the void." not "doing it wrong."

nothing.

because shifting isn't something you earn. it's not a reward you unlock after completing a list of tasks or becoming a better, calmer, smarter version of yourself. it's not a door guarded.

shifting is just moving your awareness to a different experience. you are the only authority. your assumption is the key, the lock, the door, the floorboards.

even your resistance can't stop it, because the second you decide, even if a part of you is screaming “this is stupid,” your mind begins tilting toward the new path.

moment by moment.

shift by shift.

breath by breath.

the only thing that delays it is believing that something can delay it.

but if you drop that???? if you stop believing anything outside of you has the power???? you move. immediately. automatically. effortlessly.

you cannot be denied access to something that was never closed. you cannot be blocked from a process that is natural to you. you cannot fail at something that is built into the way you already exist.

you shift because you decide to. that's it. that's all.

if you feel like quitting shifting, read upon this: post about quitting<3

and that's really it.

shifting isn't some cosmic lottery. it's not about waiting for a sign or chasing a feeling. it's not about methods or hours or perfect conditions.

it's just a choice. and then you live like it's true, even if everything around you still smells like your old life for a minute.

you don't owe the old version of your life anything. you don't need to explain yourself to your senses. you don't need to argue with your thoughts. you just decide and you stay decided. even when it's boring. even when it's slow. even when your brain wants to reroute you back into doubt.

the shift doesn't happen because you begged for it. the shift happens because you stopped needing permission to believe you already had it.

no chasing. no proving. no waiting. just deciding.

if you're confused about any other aspects, i have some routes for you to follow !!

how to shift

how to have successful shifts (follow up)

i said what i said and then it happened

becoming the laziest manifestor &&& shifter.

how i personally shift all the time and my own method

things that could "possibly" be stopping you and what to do about it

how to set an assumption

&my central masterlist <3

what to do with the 3d

or if you wanna hear my own experience

"You do not have a soul, you are a soul, what you have is a body." - _fallen..star

(quoted from the depths of a tiktok comment section.)

updated information

what is astral projection and how is it connected to shifting? (sourced information)

astral projection

noun

a supernatural phenomenon in which a person’s astral body is said to separate from the physical body and travel to or in a different plane of existence. (dictionary.com)

The term was first recorded between 1885 and 1890.

"The idea comes from a 19th century mystical system called theosophy which claims that we have seven bodies from the lowest physical to the highest spiritual and mental bodies," Dr Susan Blackmore told HowStuffWorks during an interview. (Astral projection: Facts and theories, Callum McKelvie, Benjamin Radford, February 25, 2022)

According to Wikipedia, astral projection takes up some type of form in the following religions: Kemetism (Ancient Egyptian), Animism/Shamanism (Amazon, Inuit), Hinduism, Shinto (Japanse), Taoism (Taoist), Judaism, Christianity, and Western esotericism.

The idea of astral travel is ancient and occurs in multiple cultures. The term "astral projection" was coined and promoted by 19th-century Theosophists. It is sometimes associated with dreams and forms of meditation. (Astral Projection, Wikipedia)

"what is western esotericism?" (can skip)

Western esotericism is used as an umbrella term for a wide variety of historical traditions that were traditionally neglected in academic research but have been moved to the foreground in recent years. These include “gnostic,” Hermetic, or theurgical currents in late antiquity, the so-called “occult sciences” (astrology, alchemy, magic), Jewish and Christian kabbalah1, theosophy, Rosicrucianism2, illuminism3, occultism4, spiritualism5, and related trends in modern and contemporary culture such as new age and occulture. (University of Amsterdam)

1 a form of Jewish mysticism that focuses on understanding the hidden, secret knowledge and meaning within Jewish tests and practices2 the belief that its members possess secret wisdom that was handed down to them from ancient times. 3 belief in or claim to a personal enlightenment not accessible to humankind in general 4 the study and pursuit of hidden knowledge, often aimed at achieving spiritual insight or personal power 5 a system of belief or religious practice based on supposed communication with the spirits of the dead, especially through mediums

"what is theosophy?"

theosophy, occult movement originating in the 19th century with roots that can be traced to ancient Gnosticism and Neoplatonism. The term theosophy, derived from the Greek theos (“god”) and sophia (“wisdom”), is generally understood to mean “divine wisdom.” Theosophical writers hold that there is a deeper spiritual reality and that direct contact with that reality can be established through intuition, meditation, revelation, or some other state transcending normal human consciousness. (theosophy, editors of Encyclopedia of Britannica, J. Gordan Melton, May 9, 2025)

In esotericism, astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is an intentional out-of-body experience (OBE) in which a subtle body, known as the astral body or body of light through which consciousness functions separately from the physical body, travels throughout the astral plane. (Astral Projection, Wikipedia)

Most people see astral projection as a method to shift, there are countless posts about it on forums, some I will list below if you would like to read for yourself.

e1 e2 e3

There isn't much talk about astral projection, but it is the sister of shifting and can be used as a method of shifting. I've heard talk of waiting rooms, and astral projection can be used as a waiting room as well.

There are so many possibilities regarding shifting because shifting is limitless. Recently I've had an out of body experience right after shifting/manifesting, which I now believe to have been astral projection.

Update: I have learned something new, astral projection is when, "...your consciousness fully leaves your body and floats around this reality." (@callsigndio , commented).

So what I experiences was likely the void state, which I will be doing more research on tomorrow!