Sometimes you might feel trapped into someone's mind games. Remember you don't have to play, you don't have to win, you don't have to prove yourself to someone so toxic. You can walk away. You can turn your back at them. Block them. Never respond to them. You can protect your mind, your emotions and your life from never ending games by not giving the other person attention. They are not deserving of the energy it takes you to play cat and mouse with them forever.
Autism is just like, one day you watch something and your brain is just like "yup, I'm going to base my life around this for the foreseeable future"
It’s not too late for you to start recovery! You have a whole community waiting to help you thrive. Reach out, you deserve to get better.
One of my favorite podcasts of all time… As a behavior analyst/specialist, I found this to be super interesting. Applied behavioral analysis therapy is used typically to help people who have autism spectrum disorders, but have you ever tried to apply it to your own behaviors?
If you’re an authentic person who considers themselves as an empath… you’ll definitely relate to this episode!
https://podcasts.apple.com/us/podcast/almost-30/id1148183612?i=1000554072096
i mean yeah
“I’m not sure which is worse: intense feeling, or the absence of it.”
— Margaret Atwood, The Blind Assassin
Check out my recovery blog @livingsober
It’s not too late for you to start recovery! You have a whole community waiting to help you thrive. Reach out, you deserve to get better.
Admit the simulation has been hitting different lately
let’s explore - addiction, autism, life-hacks, spirituality, self-improvement, art/music, creativity, culture, sustainability, social, public controversy, relationships and curiosity
38 posts