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How to Write a Schizoid Character

Schizoid Personality Disorder (SzPD) affects an estimated 1% of the population, similar to rates of autism, but is widely overlooked both in real life and in fiction - to the point where it is often colloquially labelled "the silent disorder". This is a somewhat comprehensive guide in how to write a character with SzPD, from someone who has it.

Quick research guide

I'm writing this guide with the underlying assumption that you've already done some cursory reading into the basics of SzPD. At this point, you need to understand two things: One is that this disorder is incredibly poorly researched, due to schizoids often not seeking treatment for the disorder itself (they sometimes seek treatment for comorbidities like depression or anxiety); and two, as a result of this, there is a lot of over-simplified misinformation out there about SzPD. This disorder often gets boiled down, even by mental health professionals, to the DSM-V or IDC-10 diagnostic criteria, which are criticised widely in the schizoid community for being incredibly superficial descriptions of overt SzPD. This is the kind of case where you need to seek out the SzPD specialists or the schizoids themselves for information about the disorder.

Akhtar's profile is a good overview. Psychologist Elinor Greenberg has a quora where she answers all sorts of questions about SzPD, and she typically hits the nail on the head. Other resources include Schizoid Angst, a youtube channel run by a man who has SzPD (this convo in particular is really good). If you're interested in a deep dive, I recommend reading The Divided Self by R.D. Laing for a deeper understanding of the inner workings of schizoids, as well as the relationship between SzPD and the rest of the schizophrenia spectrum.

Understand the "root" of SzPD

SzPD typically forms as the result abuse, neglect or abandonment in childhood. Schizoids have learned through trauma that emotional intimacy, vulnerability, and dependence on other people all have the potential to harm them badly, and as a result, they tend to avoid those things. In that sense, schizoids don't have a problem with other people, per se. Understanding this fact can help you write your schizoid character with more realism and nuance.

For example, it's a common misconception that all schizoids are averse to having sex. Many schizoids are, to be fair - but plenty of schizoids also frequently engage in hook-up culture, or form other sexual relationships. Physical intimacy can be entirely seperate from emotional intimacy, and thus pose no real risk to a person with SzPD. It's also possible for schizoids to form good relationships with other people, if those relationships are based on non-emotional grounds, such as recreational interests, work, religion, etc.

You can show this in your schizoid character by thinking about which of your other characters your schizoid might gravitate towards. In general, they will feel safest with characters who place few (or no) emotional demands on them, don't place high value on phatic gestures, don't pry into their emotional state or background, respect their need for independence and agency, and so on.

Overt or Covert?

Once you've researched the disorder a bit, you need to decide whether your schizoid character is overt or covert. The overt/covert split is about 50%/50%, so neither is more likely than the other.

Overt schizoids tend to be a lot more blunt about their indifference, visibly detached and aloof, and are typically way less likely to engage in social settings (or be in social settings at all). These are the characters who have blunt affect, ie. won't have much of an emotional reaction to their surroundings, even if it directly involves them (ex. getting praised/criticised). They may have odd speaking patterns, such as stilted or vague speech, and can sometimes come across as cold and uncaring. Overt schizoids are noticably reluctant to reveal what's going on in their internal world, so they might also come across as enigmatic, secretive, or mistrustful.

If your character is an overt schizoid, think about how their behavior and personality are percieved by other characters, what kind of reactions might arise. Think about how your schizoid character might navigate these reactions - after all, they're probably used to getting comments. How do they react if someone comments on how disinterested/moody they seem? Do they tell the person to fuck off? Do they raise an eyebrow, and that's that?

Covert schizoids, or "secret" schizoids, experience the exact same symptoms as overt SzPD, but they hide it behind what's called a false-self system. You can think of it as a form of compulsive masking. Apart from perhaps vaguely eccentric behavior, you typically won't be able to tell that a secret schizoid has SzPD unless you know what you're looking for. If your character is a secret schizoid, they will behave in a way that seems socially engaged and interested, maybe even extroverted, but they will be emotionally withdrawn and safe within an internal world.

If your character is a covert schizoid, your other characters might not notice that anything is out of the ordinary with them at all - until they learn more about your character's lifestyle. Secret schizoids are not as used to being confronted about their odd behavior as overt schizoids are, and, depending on the character overall, might respond to these confrontations with awkwardness, defensiveness or confusion. Many secret schizoids are also unaware that they have SzPD, but are instead just vaguely aware that their behavior and preferences seem strange and different to other people.

Figure out the internals

An intricate internal fantasy life makes for a well-thought-out, sharply self-aware character. Schizoids spend most of their time in their own heads, so you need to have a good understanding of your character's internal world, fantasies and reflections, and how these things affect their behavior, priorities and decisions.

For many schizoids, their fantasy life is rooted in their own lives, either their past, present, or future - what-ifs, what-if-nots and could've-beens. They'll have internal "interactions" with other people they know, play out entire conversations and scenarios, and respond and react much more vividly than they tend to in real life. For other schizoids, their fantasies exist in a world entirely seperate to our own, with its own rules and structure, which they can explore to their own liking. For others yet, they think up fictional stories, sometimes inspired by real life, sometimes not.

Themes in the internal world often reflect the schizoid's own struggle with independence and intimacy. A lot of schizoids use their fantasies as a safe and sufficient way to feel "connected" to others. Others have violent, vengeful fantasies, which often juxtapose the indifferent demeanor - these fantasies tie in to the need for independence and emotional control, sometimes referred to as schizoid omnipotence.

Beyond the intricate fantasies, consider your character's moral beliefs. Schizoids tend toward idiosyncasy - we're in the "odd and eccentric" cluster for a reason. Akhtar described this quality as "occasionally strikingly amoral, at other times altruistically self-sacrificing." Take some time to figure out how this might express itself in your character, and how it is percieved by the characters around them.

Schizoids and relationships

You know how borderlines have their favorite person, and narcissists have their chosen person? A schizoid might just stumble upon someone who will become their interest person, or IP.

An IP is someone outside their immediate close family who the schizoid feels safe enough to be vulnerable with, are genuinely interested in, and who the schizoid forms an honest-to-god emotional connection to. This relationship can be either romantic or platonic in nature. If you choose to give your schizoid character an IP, make sure to emphasize how much this relationship stands out as uniquely meaningful to the schizoid - this is the one person they are even capable of having a genuine bond with, and that bond alone can keep them grounded against feelings of cosmic isolation. Your schizoid isn't likely to take this for granted.

An interesting tidbit of information is that schizoids paradoxically tend to gravitate towards relationships with highly extroverted, emotional people, to the point where the schizoid-hysteric relationships are an entire category of psychological research. Here's a really good snippet that describes how that dynamic tends to play out.

(Also keep in mind that just because a schizoid doesn't have an IP does not necessarily mean they are miserable. A lot of schizoids are capable of finding their own peace with whatever tools they have available.)

Another notable term for schizoid relationships is the controversial stock friend. A stock friend is a person who considers themself friends with the (typically covert) schizoid, and who thinks they have an emotional connection with them, but who the schizoid feels no emotional connection to, has no real interest in, and only interacts with out of convenience or happenstance. Is this immoral? Are schizoids leading people on, or are we justified in masking to avoid a constant stream of awkward confrontations, that have the potential to hurt other people's feelings? Who knows.

Splitting

You might have heard of idealization/devaluation-splitting as it pertains to borderline PD (bad/good) or narcissistic PD (worthy/unworthy). Splitting happens in SzPD as well, along the axis of safe/unsafe.

Schizoids will occasionally cut other people out of their lives, and this usually happens when they get overwhelmed with another person's attempts at emotional intimacy, or their boundaries have been deliberately or repeatedly crossed. They will often view the person as relentlessly prying, controlling, demanding, or dangerous, and will desperately seperate themself from that person as a way to avoid being consumed, or "smothered". At this point, if the other person doesn't let the schizoid get away, the schizoid might become overtly hostile. This is a fear response.

If you want to write a schizoid splitting, be aware that a split with a schizoid usually marks the end of the relationship altogether - especially if the relationship hasn't lasted for very long, and double especially if the person isn't the schizoid's IP. Once a schizoid has lost trust in someone, that trust is very, very difficult to build back up, even if both parties agree to try. Your schizoid character is going to be incredibly wary of the other person, and the relationship is probably never going to feel like it did before.

Beware of stereotypes

Every once in a while I'll encounter a story that features a character who has very obvious schizoid traits, and almost every single time, their arc leaves me disappointed and frustrated. Here are some tropes I would personally avoid writing for a schizoid character.

"He just needed love all along." Kill this trope, no exceptions. Strong emotional intimacy can erode or overpower a schizoid's sense of self, and usually leads to feelings of smothering, being trapped/crushed by the other, and losing autonomy and independence. A schizoid is capable of love on their own specific terms, but if it's on the terms of other people, they will strongly feel like it's something being forced on them against their will. They might still outwardly "accept it" as a form submission or compliance, but it will not be out of love. This trope gives me psychic damage.

"He sacrificed his life for others, which proves that he cared all along." This trope isn't necessarily bad, it just always leaves me with this impression that neurotypicals can only interpret caring when it happens in the extremes. And while it's true that schizoids can sometimes be altruistically self-sacrificing, it's kinda depressing to see schizoid-like characters die all the time. There are other ways you could show schizoid altruism that would also leave the door open for more closure for the character themself.

"He turned evil and violent." While this trope isn't quite as common as it is with other disorders, notably those from cluster B, it does still exist. So here's your friendly reminder that mentally ill and neurodivergent people are more likely to be the victims of violence than to be perpetrators, by far. I'm not saying you should never write a schizoid bad guy, you certainly can - I'm just telling you to be very careful about how you go about it, so you don't end up sending the wrong kind of message.

Conclusion

Schizoid characters are cool, and I wish there were more well-written canonically schizoid characters out there. But I'm also clearly biased, so what do I know

"Should parents read their daughter's texts or monitor her online activity for bad language and inappropriate content?"

Earlier today, I served as the “young woman’s voice” in a panel of local experts at a Girl Scouts speaking event. One question for the panel was something to the effect of, “Should parents read their daughter’s texts or monitor her online activity for bad language and inappropriate content?”

I was surprised when the first panelist answered the question as if it were about cyberbullying. The adult audience nodded sagely as she spoke about the importance of protecting children online.

I reached for the microphone next. I said, “As far as reading your child’s texts or logging into their social media profiles, I would say 99.9% of the time, do not do that.”

Looks of total shock answered me. I actually saw heads jerk back in surprise. Even some of my fellow panelists blinked.

Everyone stared as I explained that going behind a child’s back in such a way severs the bond of trust with the parent. When I said, “This is the most effective way to ensure that your child never tells you anything,” it was like I’d delivered a revelation.

It’s easy to talk about the disconnect between the old and the young, but I don’t think I’d ever been so slapped in the face by the reality of it. It was clear that for most of the parents I spoke to, the idea of such actions as a violation had never occurred to them at all.

It alarms me how quickly adults forget that children are people.

Day 40 - “Poisson d'Avril”, as the French say

Dusttale by Ask-Dusttale

I was working on a request, but then Peer took me by the throat and said, “I have a fantastic idea,” and so this was made. I will come back to this in 10 days, on Day 50 we will see the results of your labor.

And the first sticker represents the obligatory reblog by my main UTMV blog. And it’s a fish cause well, my blog is @/sinner-shark, and also because April Fish :) just-look up the origins of April Fools, it’s funny and fishy.

hey

hey friend

dont kill yourself tonight ok

you have a really pretty smile and i know its not always easy to manage one but itd be a bummer if we never had the chance to see it ever again

youre really important and you matter a lot so stay safe and try and have a nice sleep

I don’t think I’ve talked much about having a service dog on here, but maybe I should

Boom used to be my service dog, I got him the summer before my last year of high school bcuz I needed a nurse 24/7 to ensure I could eat/sleep/stay alive due to a recent very traumatizing event in my life and my mom came up with the service dog idea.

Getting him was hard. And expensive. No trainers were up to my standards. I, who could barely take care of myself, had to train my own dog. The problem is no matter how hard I worked, my own family or other trainers would ruin it all by messing up my commands, by letting my dog do things I had trained him not to do. It wasn’t training anymore, I ended up simply having breakdowns because everyone kept ruining my dog. People close to me thought they could be an exception to the rules I had taught my MEDICAL AID because surely my DOG would learn the difference between them and strangers.

Eventually I brought him to school. Printed papers explaining what a service dog was and how to behave around him and I plastered them all over the place.

People barked at him, petted him, tried to grab his attention.

His harness was hot pink, patches and signs on it that very clearly said “DO NOT TOUCH” and shit like that.

Someone defaced one of the papers.

Going to school was already hard, I could barely leave the house, my mom had to accompany me to the school doors every morning and then a social worker at school would greet me there and take care of me throughout the day.

I had my own locker at a floor mostly unoccupied so I wouldn’t see other people much and my dog wouldn’t be too distracted.

But it was still to much and I ended up dropping out four months before graduation.

I couldn’t leave the house. I had Boom but he wasn’t perfect yet. People kept ruining him.

But eventually I managed to leave the house. Go to a shopping mall from time to time with him to just walk and have fun.

Too many times people came up to me to tell me the gear I used was hurting my dog. Too many times people came up to me to tell me that their own dog died. Too many people came up to him and pet him without even acknowledging my presence. Too many people telling me they wished they could bring their pets anywhere. Too many people disrespecting me and my service dog.

I stopped going out. I stopped being with my dog.

All this stress and trauma drove a wedge between my dog and I. I consider him my mother’s dog now.

I had to learn to handle myself alone when I went out. It took me years to learn to go out by myself. Only last year I started doing that.

My dog doesn’t live in my room with me anymore.

Having a service dog did still save my life. But those around me ruined that. They made it about themselves. They prioritized my dog over me. My dog that LOVES working. If you tell him “do you want to go to work” chances are he’ll get so excited he will attempt to do a backflip.

We used to have a deep bond. That bond is now broken. People took that from us.

So I guess what I’m trying to say is:

Let people and their service dogs alone.

You are not an exception.

You are not special.

You are disrupting the dog’s training and distracting it.

You are endangering a human life because you can’t resist petting the cute dog.

This isn’t about you. This is about a disabled person trying to simply live their lives.

You don’t know what you’re talking about, your advice is unsolicited and lacks understanding of what the life of a working dog is.

Just leave us alone.

KOSA has been introduced in the House.

It will be discussed in a hearing next Wednesday (April 17th) along with other related bills. There's a calling day planned for the day before (April 16th) to show just how much resistance there is to this bill, but you don't have to participate in that to tell your reps it's garbage.

It hasn't been passed in the Senate yet, so contact your Senators too!

Here are two email and call tools (be aware that the Bad Internet Bills tool will take you through a number of relevant representatives, most of which won't be your local reps. Stop KOSA will give you the option to call after you send an email):

Fight for the Future

Stop KOSA

KOSA is a censorship bill that won’t make kids safe. Instead, it'll put all internet users at risk, especially youth. If you believe in a fr

Fight for the Future

Bad Internet Bills

All of the bad internet bills. One website.

Your representatives might also be available to fax via FaxZero, which is completely free - just make sure you click the confirmation links in your email to actually send your faxes. It accepts regular .txt files for the fax, along with common file types like .docx and .pdf. You can copy an email script or the call scripts from this post for the body of your fax:

It sucks for people with terrible memories that forgetting about a thing is so often used as a way to indicate that someone doesn't care about it. I'm forget facts and details, names and faces, and I would love to not do that, but the strategies are mostly about using the equivalent of flash cards to try to burn whatever people expect me to remember into my brain. I'll sit with a group of new people and repeat their names like a litany, trying to make sure that it sticks. And sometimes it still doesn't!

I'm sorry but this is AMAZING- ✨

Happy New Year 2024 from Korea.

Year of the 🐲🐉!

if you think tumblr not adding a flash warning feature isnt a big deal because they already have tag filtering here is a list of all the tags i have to manually filter whenever i make a new account

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but no its my fault for making a big deal of it!

I procrastinated on this for ages

Miracle Musical good go listen get some hawaii part II in your brain

I heard likes don't do much so reblog if you like this lol

and I'm also obligated to show y'all the 3 stages of this because yes of course (under the cut)