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becsxx

5 years ago

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becsxx

4 years ago

Happy new year

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becsxx

4 years ago

Instagram: thompson__

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lol reblog girl nature☁️ LIKE.. lifestyle travel diy adventure asian home lifestyle eurasian becsxx kimk

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becsxx

5 years ago

Loving this app right now

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becsxx

5 years ago

Wish I was able to travel again

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becsxx

5 years ago

Bit of a quarrentine selfie

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becsxx

1 year ago

Meal plan for weight loss:

Breakfast

Oatmeal with berries and nuts

Yogurt with fruit and granola

Eggs with whole-wheat toast

Smoothie made with protein powder, fruit, and vegetables

Lunch

Salad with grilled chicken or fish

Soup and salad

Sandwich on whole-wheat bread with lean protein, vegetables, and low-fat cheese

Leftovers from dinner

Dinner

Grilled chicken or fish with roasted vegetables

Stir-fry with lean protein, vegetables, and brown rice

Pasta with tomato sauce and vegetables

Lentil soup

Snacks

Fruits and vegetables

Nuts and seeds

Yogurt

Hard-boiled eggs

This meal plan provides a variety of healthy and nutritious foods that can help you lose weight. It is important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences.

👉More meal plans and recipes ideas👈

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becsxx

2 years ago

Car selfie

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becsxx

5 years ago

Instagram: thompson__

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art love quotes reblog nature☁️ LIKE.. writers supernatural lifestyle Repost fashion travel beauty adventure follow likeforlike australia Hike asia Kayne television home lifestyle followforfollow Palm palmtree eurasian becsxx kimk halfcast

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becsxx

5 years ago

Instagram: thompson__

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lol quotes reblog nature☁️ LIKE.. writers food fashion travel diy follow like for like eurasian becsxx kimk halfie halfcast diy decorations diysketchbook

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