Any Other Anas Donated Plasma??

Just got my collarb0n3s visible again. ✊🏻😭

Literally all I'm wearing for now on, are tops that show them off. I can't wait to get rid of my h1deous th1ghs next.

going for 6+ hr walks and chain smoking the whole time is my new personality

I love being in the in-between of recovering and relapsing harder than I have ever before

unique compliments to give people <3

because ordinary compliments are just.. ordinary. have some fun with these <3

i love your personality

you give off main character vibes

you're literally an inspiration

being around you makes me feel happy

you have such amazing manners

you're the type of person my mother/ father/ family member would like.

i love how you're so independent

you're like such a girlboss

i love you're style

you remind me of: [favourite actor/ person/ celebrity + tell them why]

You make me feel safe and loved

I love your energy

You have a pretty smile

Starting this diet Monday. Anyone wanna join in? I'm going to post results for all the diets I try. ^-^

God I'm so addicted to these 😩

24hr f4st for the first time in months and my cravings are going crazy yall (pray for me)

Guys, I'm officially taking it seriously now.

easy hygiene tips ♡

to improve physical appearance , health and hygiene are a must.

water ♡

water. please , for the love of god , drink water. get up rn and go drink some water. water does so much , want clear skin? water. want to lose weight? water. want to feel more refreshed? water. ITS SO HELPFUL!! you really don't want to be dehydrated, it has so many negative effects.

i would aim for around 2 liters (8 full glasses) a day , but you can slowly increase your water intake over the span of a few weeks if you're not ready for that. if you like me and forget to drink , set alarms or reminders for when you need to.

apple cider vinegar ♡

okay , yes, it tastes gross, but it's so good for your PH!! just drink 2 teaspoons everyday (dilute with water first) , trust me it will make your body sweat and kitty smell (and taste) soo much better!! it can also help u lose weight , decrease waist size and is so good for your skin!!

easy oral hygiene ♡

brush your teeth at least 3 times a day. i normally opt for brushing my teeth twice in a row morning and night , and once during the day (yes , even if i'm at school). also , don't forget to floss!! most importantly u wanna b scraping/brushing your tongue, along with brushing your gums and the roof of your mouth!! If you're not brushing regularly and not brushing your tongue, your breath is gonna stink.

another tip - mints > gum. no matter how minty your gum is , if you're chewing it all day it's gonna make your breath smell bad. a sugar-free mint that specialises in good breath every morning helps so much for me.

shower/bath care ♡

please wash behind your ears and your belly button. every part of your body should be clean!!! you don't want build-up.

exfoliate before and after u shave. this will leave u feeling SO smooth and helps avoid razor bumps , if you have sensitive skin (like me) it can help avoid irritation (i get SO itchy and my skin gets covered in red bumps if i don't exfoliate when shaving). personally, i don't suffer from oily skin , but if u do, exfoliating afterwards helps remove any dirt from clogged pores and any residue build-up!

use different clothes depending on what part of your body you're cleaning!! use a softer cloth for your face and kitty , and use regular clothes for the main part of your body and bum. NEVER wash your face in the shower! you want your face to have its own personal time for you to clean it so you can really focus on it. also , hot water from the shower can damage your skin and make it dry. your shower head also probably has a lot of bacteria hiding in it, so please wash your face separately after your shower.

Pre/Post B1nge B0dy Check

First Pic: Day before 3 day 19k c4l b1ng3 (ga1n3d 12 lbs, mostly water.)

Last Pic: Today, 12 hours after b1ng3.

Fuck my life. Posting for accountability and to remind my fellow 4n4s that first 'snack/treat' is NEVER worth it. Love yall. 😭🫶