I'm very lucky that I am privileged enough to access paratransit where I live but hear me out:
It sucks that this bus is 85°F because another rider (older than me by several decades, maybe more than twice my age) asked for the AC to be turned down, and it's triggering a migraine, but it sucks more that I'm too much of a people pleaser to ask if she could put on her sweater so I don't pass tf out.
“do you really wanna be on medication for the rest of your life” if you knew me unmedicated you’d want me to be on medication for the rest of my life too
Skills you shouldn’t have to learn to survive yet child abuse forces you to:
moving around without making any noise
moving around the place without turning on the light
locking/unlocking doors in complete darkness
staying stoic in the face of screaming, threats, and violence
pretense of being calm even if in deep panic
perfect pretense of being fine even in the middle of breakdown
silent crying, crying without making any noise or even tears
doing physical work while crying or injured and not stopping
sensing when someone is angry or stressed because now they’re a danger to you
comforting and calming people down in desperate attemt to lower the amount of danger you’re in
recognizing a person by their footsteps, or a car by the noise it makes when turning to a stop
turning all injustices and anger inwards and making it into self hatred
hiding scars and injuries
expertly making excuses for marks or scars on yourself
dissociating in a second if there’s danger of new trauma
repressing mountains of trauma
surviving emotionally completely on your own
who else mourning the person they could've been if they were treated kindly as a child
That feeling when you start a new psych med and you're not sure if you're becoming manic or if this is what feeling better if supposed to feel like 🥴
sometimes a healthy relationship isn't 50/50 because it can't be, and that's okay.
disabled people who cannot take on an equal portion of the work in a relationship deserve to be loved too, if that's what they want. and as long as their partner is getting the support they need, and is happy to take on that work, then what's the issue? it's nobodys business but your own the way that works in your relationship.
if you or your partner are disabled, and you can't split the work in the relationship 50/50, that's okay. you're not abusive, or a baby, or unloveable because of that. I promise
yay!
Please use these terms correctly. Not doing so will deeply harm the people who actually have experienced trauma, gaslighting, triggers, and people who have NPD.
it's interesting. I see the youth worry about getting old to the point where they think 30 is old, 35 is old, 40 is old, while to me, getting older is a luxury I never thought I would have. older means I'm still here. older means I made it through things I didn't think I would. older means I have more chances. I rather like older, thank you very much.
33. she/her. disabled. did & cptsd. sex trafficking survivor. posts might be triggering.
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