thiso I'm at my aunt's and uncle's house for two weeks and I just finished my first week. it's only me and them there and we eat a lot all together. The thing is we're actually eating super healthy but it's STILL too much food for me and I feel my stomach getting fatter 😓😓😓. idk what to do because we're active too. I think I'll just try my very best to starve when I get back home 😕
It’s literally disgusting how many old freak pedos slither their way into the ED community. Those types of people are literally as low as it can get.
the second you drop the act— you ruin everyone else’s lives too!
don’t be openly unhappy, confrontational, broken, as it disturbs the others. Honesty ruins everything! Keep it to yourself! Suffer in silence the way God intended!
"Are you cheating on me?" No babe, I'm just hiding a edtwt, drugtwt, shtwt, edblr, and shblr account from you
What is Queso saying?
bodycheck
I can like almost fit both of my hands around my thighs lol like a 2 inch gap 😝 unfortunately I do not have a thigh gap 😔😔😔😔
my stomach sticks out now it never did before idk what to do about it
i thought of something funny༼ つ ◕_◕ ༽つ
I need friends man, if you're okay with me messaging you to start a friendship, please reblog this post (':
nso transparents from the official twitter :)
Low-cal meals that are my go to🤍
So here are a few low-calorie meals that I heavily depend on, and they are each under 100 c@lories:
- 1 small cucumber (16 c@lories)
- 2 tablespoons of hummus (60 c@lories)
1. Slice the cucumber into rounds.
2. Top each cucumber slice with a small dollop of hummus.
- 3 egg whites (51 c@lories)
- 1/4 cup chopped spinach (2 c@lories)
- 1/4 cup diced tomatoes (5 c@lories)
- Salt and pepper to taste
1. Spray a non-stick pan with cooking spray.
2. Scramble the egg whites with spinach and tomatoes over medium heat until cooked through.
3. Season with salt and pepper.
- 1/4 cup low-fat cottage cheese (40 c@lories)
- 1/4 cup sliced strawberries (13 c@lories)
1. Combine the cottage cheese and strawberries in a bowl.
2. Mix well and enjoy.
- 1 cup spiralized zucchini (20 c@lories)
- 1/4 cup marinara sauce (40 c@lories)
1. Heat the marinara sauce in a small pan.
2. Add the zucchini noodles and cook for 2-3 minutes until tender.
- 2 large celery sticks (10 c@lories)
- 1 teaspoon natural peanut butter (32 c@lories)
1. Spread the peanut butter on the celery sticks.
2. Enjoy as a crunchy, satisfying snack.
- 1/4 cup non-fat Greek yogurt (25 c@lories)
- 1/4 cup fresh blueberries (21 c@lories)
1. Mix the Greek yogurt and blueberries together in a bowl.
2. Serve chilled.
- 1/2 cup diced tomatoes (15 c@lories)
- 1/2 cup chopped celery (8 c@lories)
- 1/2 cup chopped carrots (25 c@lories)
- 1 cup vegetable broth (10 c@lories)
1. Combine all ingredients in a pot and bring to a boil.
2. Simmer for 10-15 minutes until vegetables are tender.
I only eat these when I desperately need to take my vitamins or most of the time I'm too lazy so I jus don't cook and take a nap instead or drink a 0 c@l drink.
Don't think I've ever seen $h th1n$p0
This finna be me one day