Guys Help I'm Getting Fat😭

guys help I'm getting fat😭

thiso I'm at my aunt's and uncle's house for two weeks and I just finished my first week. it's only me and them there and we eat a lot all together. The thing is we're actually eating super healthy but it's STILL too much food for me and I feel my stomach getting fatter 😓😓😓. idk what to do because we're active too. I think I'll just try my very best to starve when I get back home 😕

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9 months ago

bodycheck

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I can like almost fit both of my hands around my thighs lol like a 2 inch gap 😝 unfortunately I do not have a thigh gap 😔😔😔😔

my stomach sticks out now it never did before idk what to do about it


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10 months ago
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10 months ago

Low-cal meals that are my go to🤍

So here are a few low-calorie meals that I heavily depend on, and they are each under 100 c@lories:

1. Cucumber and Hummus Bites

Ingredients:

- 1 small cucumber (16 c@lories)

- 2 tablespoons of hummus (60 c@lories)

Instructions:

1. Slice the cucumber into rounds.

2. Top each cucumber slice with a small dollop of hummus.

2. Egg White Scramble

Ingredients:

- 3 egg whites (51 c@lories)

- 1/4 cup chopped spinach (2 c@lories)

- 1/4 cup diced tomatoes (5 c@lories)

- Salt and pepper to taste

Instructions:

1. Spray a non-stick pan with cooking spray.

2. Scramble the egg whites with spinach and tomatoes over medium heat until cooked through.

3. Season with salt and pepper.

3. Strawberry and Cottage Cheese

Ingredients:

- 1/4 cup low-fat cottage cheese (40 c@lories)

- 1/4 cup sliced strawberries (13 c@lories)

Instructions:

1. Combine the cottage cheese and strawberries in a bowl.

2. Mix well and enjoy.

4. Zucchini Noodles with Tomato Sauce

Ingredients:

- 1 cup spiralized zucchini (20 c@lories)

- 1/4 cup marinara sauce (40 c@lories)

Instructions:

1. Heat the marinara sauce in a small pan.

2. Add the zucchini noodles and cook for 2-3 minutes until tender.

5. Celery and Peanut Butter

Ingredients:

- 2 large celery sticks (10 c@lories)

- 1 teaspoon natural peanut butter (32 c@lories)

Instructions:

1. Spread the peanut butter on the celery sticks.

2. Enjoy as a crunchy, satisfying snack.

6. Greek Yogurt and Blueberries

Ingredients:

- 1/4 cup non-fat Greek yogurt (25 c@lories)

- 1/4 cup fresh blueberries (21 c@lories)

Instructions:

1. Mix the Greek yogurt and blueberries together in a bowl.

2. Serve chilled.

7. Veggie Soup

Ingredients:

- 1/2 cup diced tomatoes (15 c@lories)

- 1/2 cup chopped celery (8 c@lories)

- 1/2 cup chopped carrots (25 c@lories)

- 1 cup vegetable broth (10 c@lories)

Instructions:

1. Combine all ingredients in a pot and bring to a boil.

2. Simmer for 10-15 minutes until vegetables are tender.

I only eat these when I desperately need to take my vitamins or most of the time I'm too lazy so I jus don't cook and take a nap instead or drink a 0 c@l drink.

10 months ago

Don't think I've ever seen $h th1n$p0

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This finna be me one day

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  • razorblade-slut
    razorblade-slut liked this · 11 months ago
  • iloveeeeaaron
    iloveeeeaaron reblogged this · 11 months ago
iloveeeeaaron - I really love my boyfriend
I really love my boyfriend

I just don't like myself lol NO BOYS PLEASE!!!!

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