Last Year I Used To Sleep From 5 Am To 10 Am Every Day And It Was Not Good For Me. I’ve Gotten A Couple

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We received our report cards for the first semester today. Most of my grades remained the same from the midterms all through out finals. One subject decreased drastically, but there were few marks that increased. I'm happy with the results, but I know that I can do better than that. Second sem will definitely be better, I will make it better. Let's do our best! :--))

january is one of those months where you experience every feeling on the human spectrum and you just have to go about your day like that isn't happening

15 steps on making a sweet sweet powerpoint presentation*

*for class presentations and seminars, like at conferences or meetings. Lecture notes for teaching are different, though some of these may still apply:

Tell a story. A story always has 3 parts: a beginning, a middle, and an end. Create a compelling narrative so the audience feels invested in knowing what’s next. 

Know your audience, and adjust accordingly. Presenting to people with our same background (like students in our program) will differ from presenting to a broader audience like the general public, who may not care (or understand) nitty gritty detail. 

Use large readable font. Especially on graphs and figures, and..

Limit text. A busy intimidating slide = a distracted/zoned out audience

Refrain from using pastel colors with a white background, or dark colors with a dark background. Projectors =/= your computer screen, and these colors may not have the same contrast during a presentation. 

Also related, be considerate of the color-blind/visually impaired. Make figures accessible to them by not just relying on color but also patterns, shading, symbols, etc.

Show only what’s necessary. Try not to overwhelm an audience who’s seeing all this for the first time. Always remember: presentations are not data dumps; they’re stories. Simplify figures by remaking them if possible, or block out unimportant areas. 

And walk the audience through complicated slides. We should never assume everyone in the audience knows exactly what we’re talking about. Use animations to show only one point or figure at a time if necessary.

Speaking of figures, use high-quality ones! None of the deep fried-jpegs please. 

Also refrain from putting things that have no meaning. Examples include gratuitous eye candy (which are only acceptable in title and closing slides) or points that won’t be talked about. They’re just distracting.

Show interest when speaking. If the speaker sounds bored talking about their work, then I assume it’s boring and not worth my attention.

Refrain from going wild with that laser pointer. It’s there to bring attention to certain key points, not to continuously circle around the entire slide like we’re playing with cats. (If your hand holding the pointer is shaking, it helps to grab your wrist with your other free hand, or rest that arm on something (like the podium) to “root” it.)

Refrain from going wild with the animations/transitions also. Super cool in 4th grade; slightly nauseating at a national meeting. A simple “appear” animation will do just fine. 

Rehearse rehearse rehearse. Being well-prepared can combat stage-fright, as it takes away the anxiety of “not knowing what to do next” or “mental freezes”. You may also find yourself editing a few things as you rehearse, because something that seemed ok while making the ppt may not flow so well when you actually get to talking about it. Also, pay attention to the usage of filler words (like “um”, “sorta”), and body language: are you leaning on the podium too much? pacing a lot? looking at the screen and not the audience? 

Adopt a “power pose” to instantly feel more confident and relaxed. Stand up straight, chest out, shoulders back, uncross those arms, and smile. Hold yourself up like royalty, baby! Here’s a TedTalk on power poses. 

a fools guide to not wanting to die anymore

by me, a fool who doesnt wanna die anymore 

never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.

find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.

talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore

picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else

if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.

what are your twenties if not an endless string of the ghosts of who you thought you would become

yemen and how to help

help save yemen linktree

two links with more links and resources to help yemen, including what to read to know more, where to donate, petitions to sign, etc.

Any tips on how to study maths?

Here are a few things that might help:

how to memorise information effectively

how to math

how to study for maths

how to study for maths (2)

studying and exam tips for maths

studying maths

10 tips to excel in maths

xx

Art prints by KOMBOH. Collect them all!

Energy Management

A human-based organization method

click on images for better resolution; images also available here (link to google drive)

Other posts that may be of interest:

Getting stuff done: How to deal with a lack of motivation

Flexible time-blocking: A more breathable way to get things done

The ABCDE Method