Crying.
✨ Friendly Reminder to Take Your Supplements✨
no seriously, take them. your body is probably running on caffeine and vibes at this point, and you’re definitely not getting what you need from gum and black coffee.
multivitamin: covers everything you "forgot" to eat today.
b complex: for energy and brain stuff. stop being tired all the time (probably).
omega-3: for your brain and joints. if your knees hurt, you need this. Also to make skin and hair gorg.
vitamin d: you’re not getting enough sun, let’s be real. this helps your mood too.
don’t make me nag you again tomorrow. just take them. pls.
IM SO SERIOUS....
anyways love y'all
Pro tip: take them whenever you eat something
if you don't know the calories, there is a simple solution. don't eat it. if you don't loose control, you won't feel regret.
An Ana website I’m currently following from 2016 has some really amazing tips and workouts as well as tricks to keep your disorder hidden. Her name is pro Ana goddess all together no spaces. Search her on google and she should be the 2-3 link.
Have fun reading and it lowkey takes your mind off of binging or food because there is just SOoooo much to read
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Couldn’t be me haha...
everyone talks about how fat you are behind your back
do you realize how embarrassed people are to be friends with you?
how you don’t get invited to places
god you’re so pathetic
how you drown yourself in food
that’s why you’re a fat slop now
look at how tight your shirt is
it just highlights every fat roll you have
you need to get yourself under control