I've Seen Someone On Pinterest Make A Broccoli Grilled Cheese And I Was Like "Hey! I Need To Give This

I've Seen Someone On Pinterest Make A Broccoli Grilled Cheese And I Was Like "Hey! I Need To Give This

I've seen someone on Pinterest make a broccoli grilled cheese and I was like "Hey! I need to give this a try one day!" And... Well, here it is! ^^

2 slices of bread - 122kcals for me (you can use a different type of bread)

25g of broccoli - 7kcals

(optional)5g of butter - 37kcals

25g of cheese - 79 kcals

(optional) 16g of ketchup - 24kcals

TOTAL(with ketchup) - 269kcals

TOTAL(without butter and ketchup) - 208kcals!!

Cut up your broccoli and mix it in a little bowl with cheese and (optional) some black pepper. Melt your butter on a pan and place your bread on it. After about a minute flip the slices of bread and add you cheese and broccoli mixture. Then pour a little bit of water into the pan and cover it with a lid. After the cheese melts, remove the lid and put both slices together. Cook it for a few more minutes on both sides and then remove it from the pan. Enjoy!! ^^

I'll definitely make it again soon :>

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)

More Posts from Migotte and Others

1 year ago

Currently on my 6th day of high restriction diet, feeling okay 👍

(I gained so much weight in the past 3-ish months, it's time to loose it.)


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1 year ago

Being chubby/overweight is just so unfair, people bash and disrespect you no matter what you do.

No matter what food you eat (if you eat unhealthy, they hate on you saying how "they could never", but if you eat healthy, they think you're lying and eat much more when no one is around)

No matter if you exercise or not (if you don't, they yell at you to go to the gym, but if you do, they either don't believe you or make fun of you for being a fat person in the gym)

If you have an ED, they don't believe you (because society thinks only skinny people struggle with them) and claim you just eat too much.

If you say you like being fat and feel comfortable in your body, you're automatically promoting morbid obesity to everyone around (or have a sick fetish for fat people)

If you say you dislike being fat and plan to go on a diet, barely anyone believes in you. Most people just make bets on how long your little "diet" will last.

Society does all those shitty stuff to you and then say they do it because they "worry about your health" but you know damn well they're lying (because in cases where a skinny girl literally promotes pro-ana behaviors and starvation, no one bats an eye)


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1 year ago
Did A Little Snack Restock 😚✌️

Did a little snack restock 😚✌️

(My mom gave me those oreos :< )


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2 years ago

Easy low calorie breakfast: Apple Cinnamon Oatmeal <3

Easy Low Calorie Breakfast: Apple Cinnamon Oatmeal

Here's an easy, low calorie and filling breakfast idea for you ^^

Ingredients: 30g of oats - 110kcal for me 20g of an apple(with the skin on) - 10kcal A dash of cinnamon - 5kcal 15ml of 2% fat milk - 8kcal A little bit of 0kcal sweetener

Total - 133kcal

Pour water into your oats, cover them with a plate and wait for about 5 minutes. After 5 minutes add in you sweetener, milk, cinnamon and stir everything until fully combined. Chop your apple into tiny cubes, put them on top of your oatmeal and you're done!

I must say that this was my first time making oatmeal from "scratch" instead of those ready, instant oatmeals I used to buy in the supermarket and it actually wasn't too bad. It wasn't too sweet and it's taste was similar to apple pie. The serving looked quite small but it was quite filling and it left me satisfied

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)


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11 months ago

It's pride month, so:

I'm agender, omnisexual and possibly polyamorous (single atm)

I'm fine with any pronouns and I also use fae/faer and vamp/vampself neopronouns (with a little bit of a he/they preference)

🖤🩶🤍💚🤍🩶🖤

Happy gay month to all my LGBTQ+ followers


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11 months ago
Fit Check

Fit check

(I love looking like a freaky time traveller from 2020)

I'm also going to get a haircut today (it's about time, my hair is really too long for my "standards") (I just prefer having short hair rather than medium/long)


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11 months ago

I feel like if you guys liked my curry recipe, you're gonna like this one as well. I like to call it "ed approved curry noodles"

I Feel Like If You Guys Liked My Curry Recipe, You're Gonna Like This One As Well. I Like To Call It

✨Ingredients✨

👉 200g of konjac noodles (I used fettuccine shaped ones) - 12kcal

👉 1tsp of curry powder - 16kcal

👉 1tsp of garam masala - 9kcal

👉 salt and pepper to taste

👉 30g of white onion - 10kcal

👉 30ml of 3.2% milk - 18kcal

👉 water

~total: 65 calories!!!

✨Instructions✨

Drain your noodles and set them aside. Then, cut up your onion and fry it for about 2 minutes on a dry pan before adding milk and water (Idk how much water I used, maybe about 70-100ml). Stir everything and then add the seasonings before dumping in the noodles. Leave it to cook until most of the water-milk mixture evaporates, making it a thick sauce.

Dump the meal into a bowl and you're done!

(Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️)


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11 months ago

"Why do you always feel so guilty after eating?"

Meanwhile my YT reccomendations:

"WHAT I EAT IN A DAY AS A FAT PERSON CRINGE COMPILATION🐷🐷🐷"

"FAT ACCEPTANCE CRINGE 💀"

"BODY POSITIVE ACTIVISTS ARE DYING"


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1 year ago

When you're scrolling through Picrew's discovery page and suddenly see an image you've made a moment ago:

When You're Scrolling Through Picrew's Discovery Page And Suddenly See An Image You've Made A Moment

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1 year ago
This Isn't Really A Recipe, More Like A Breakfast Idea/mealspo, Which Is A 209 Calorie Joghurt Bowl

This isn't really a recipe, more like a breakfast idea/mealspo, which is a 209 calorie joghurt bowl

I used:

❤️150g of vanilla flavored skyr (123kcal)

❤️Green apple (about 30kcal)

❤️A little bit of vanilla cereal (46kcal)

❤️A dash of cinnamon

Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️

Please stay safe ❤️❤️❤️


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migotte - Migotte's official Tumblr blog ✨
Migotte's official Tumblr blog ✨

(っ◔◡◔)っ ♥ Low calorie food blog [any prns + fae/vamp/doll] ( I also tend to vent a lot about fatphobia and stuff so in case you're sensitive to that type of posts and don't want to trigger yourself, PLEASE click off :&lt; )

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