literally WHY does everyone think that every “hangout” has to involve eating???
hello i’m trying to ⭐️rve? go AWAYYYYY.
What to do instead of eating 🦋✨
Cleaning session ✨
Clean your bathroom. Really scrub your toilet.
If you have a yard, clean it
Organize your wardrobe
Do the dishes
Take out the trash
Sweep
Take the dust off your desks, bookshelfs or whatever you have in your home
Organize the food shelf
Clean your fridge
Organize your kitchen utensils
Do laundry. Probably you been wearing the same shirt for some days.
Selfcare session ✨
Deep condish your hair. You have split ends.
Do your nails.
Fix your eyebrows.
Take a long hot shower and exfoliate.
Skincare.
SLEEP.
Fun things to do ✨
Play videogames.
Read a good book.
Study.
Message a friend, or even call.
Watch a movie. Or binge watch your favorite Netflix show.
Did I already say sleep?
Create a visionboard on Pinterest.
Set goals, not talking about weight. Set career goals, for example.
Take a fun class, learn pottery or knitting.
i’m doing so awful with eating, i fear my friends and fam are a tad too good at getting me to eat, BUT just wait til i get to college and i’m practically alone🎉🤞
my friend just mentioned something about a freshman 15 and ig it’s a thing when college freshman gain 15 pounds during their first year and i’m terrified 😭
me after binging and it’s only 2:30 pm AND my friend invited me to our fav coffee shop😀🔫
idk know why i haven’t been doing fasting this whole time just finished a 30 hour one, a 20 hour one , and a 10 hour one this week🎉
literally had a shitty week full of binging and guilt🎉🎉 i feel like shit but i’m gonna start going to the gym next week with my friend so hopefully that gets me back into the flow 🤞
doing my second fast🎉 started at 9pm today and am going for at least 20 hours, 24 if i’m feeling good still🤞