Hey Phoebe, I Have No Choice But To Keep Up With My Coursework And I'm Having A Hard Time. Since The

Hey phoebe, I have no choice but to keep up with my coursework and I'm having a hard time. Since the Covid lockdown began I've lost motivation, along with my appetite and the will to get out of bed before noon. My brain's in a fog of worry and sadness but I'm not sure how to push past it or stop beating myself up for not being productive.

wow that sounds so tough, my love. I would so recommend reaching out to mental health resources for online counselling such as beyondblue to help with your struggles. It’s not easy being in that place and the best thing you could do for yourself is seek professional guidance.Ā 

Other things that help with low moods are setting a routine that involves:

- messaging friends and family (social fulfilment) - exercise (even 10 mins, try and get your heart rate up!) - journaling (get those unhelpful thoughts out of your head and onto paper) - to-do lists of a max of 3 things per day (It can be even as small as making your bed or having a shower) -self comfort (do things for you PURELY because you like it and you find joy in it, eg. watch a show you like, take a bath, these things don't have to be treated as rewards, you deserve to feel good)

You do NOT have to be productive every moment of every day. Start small and build back up. Set an alarm for 11am, make your bed and grab some water. That can be where you start, you are only human, my love. Be gentle with yourself, get one thing done at a time because that is all you can do. Focus on one task at a time till completion and thank yourself for taking time to do that for yourself. Everything you do is in appreciation of you and the opportunity you have been given to do the things you choose. I know what it’s like to be where you are, to have lost all sense of happiness and self. Build yourself up and start small, the first step is talking with loved ones about it. It’s easier to care for yourself once you realise that other people do as well, to remember you are valued, because I promise you, you are. <3 I love you. Please stay safe.

More Posts from Oliviasstudyblrshit and Others

5 years ago
Not Much Going On For April, V Quiet Month When It Comes To School (obviously), But May Is Exam Month
Not Much Going On For April, V Quiet Month When It Comes To School (obviously), But May Is Exam Month

not much going on for april, v quiet month when it comes to school (obviously), but may is exam month so things will probably change soon


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5 years ago
11/100 // 08.17.2019

11/100 // 08.17.2019

šŸŽµ Kool Aid - KIRBY

A week until my SAT subject tests and my teachers gave 5 hours of homework 😩. Posted this completed bujo spread because having everything checked off after so long is soooo satisfying.


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5 years ago

Bizarre study tips #32

You know what many top students do differently? They don’t solve all the problems/questions once. They do it again and again.

So now if you have a question set, solve it as many times as possible and you’ll be surprised to find how automated your hand moves during the exam this time!

5 months ago

Who is SHE?

→ journal out who you want to be in 2025:

Who Is SHE?

1. What does she look like? (Physical appearance, style)

2. How does she dress on a typical day?

3. What does she like ?

4. What doesn't she like?

5. What is her behavior like in different situations?

6. (Social interactions, demeanor)

7. How does she prefer to be treated by others? (Expectations from relationships)

8. How does she treat people around her? (Interpersonal relationships, kindness)

9. What does her daily routine entail? (Activities, schedule)

10. At what time does she usually go to bed? (Sleeping habits)

11. When does she wake up in the morning? (Morning routine)

12. What are her hobbies and interests? (Leisure activities)

13. What is her profession or occupation? (Career, job responsibilities)

14. What are her long-term goals and aspirations? (Career ambitions, personal achievements)

15. How does she handle stress or challenges? (Coping mechanisms, problem-solving approach)

16. What type of books does she enjoy? (Cultural preferences)

17. How does she maintain her physical and mental well-being? (Health and self-care routines)

18. Does she have any specific dietary preferences or restrictions? (Food choices)

19. Who are her closest friends, and what are her relationships like with them?(Friendship dynamics)

20. How does she navigate conflicts or disagreements? (Communication style, conflict resolution)

21. What values and principles guide her decision-making? (Personal ethics)

22. How does she spend her leisure time on weekends? (Weekend activities, relaxation methods)

4 years ago

I don't wanna get a college degree

I want to get lost in a forest and marry an old god

1 year ago

Japanese Reading Resources for Absolute Beginners

A question I encounter often is "How much Japanese should I study before I can begin reading in Japanese?"

From my experience as a learner and reader myself and from managing a Japanese book club for other learners I can honestly say that you can start way earlier than you probably think!

There are many resources that only require knowing hiragana. Those texts usually teach vocabulary through pictures and only use basic grammar.

Some are even simpler than that: The Japan Foundation's Hiragana Books are great for those, who are still remembering hiragana characters. Every short book introduces only 1-2 new characters, so it's a great reading exercise for those who've just started.

A sample page from the Japan Foundation's Hiragana Books. The two pages show a girl happily eating icecream before being chased by a crow. Only the characters 恂 and 恋 are used.

The free graded reader ć€Œć©ć†ćžć€ć©ć†ć‚‚ć€ by the NPO Tagengo Tadoku only uses the words ć€Œć©ć†ćžć€ and ć€Œć©ć†ć‚‚ć€ to write an entire story. Again, this makes for a great exercise in reading hiragana and understanding context. Another "level 0" recommendation by the same NPO would definitely be ć€Œć—ć‚ć„ļ¼Ÿćć‚ć„ļ¼Ÿć€. This book uses the full range of hiragana characters but the grammar is simple and all used vocabulary is illustrated.

Cover of the graded reader 恩恆恞态恩恆悂. It shows a train at a platform with two stickfigures in front of it.
Cover of the graded reader ć—ć‚ć„ļ¼Ÿćć‚ć„ļ¼Ÿ. It shows a girl with thought bubbles showing a cow and a bear. It's all in black and white.

Another site with great resources for absolute beginners is Nihongo Tadoku Dōjō. If you have memorized both hiragana and katakana and know how the particles 悒 and 恧 work you will be able to read this text about stationary (ぶんぼうぐ) and understand everything by looking at the pictures!

A screenshot of the story ぶんぼうぐ, showing a close up picture of someone writing with a pencil and the matching sentence describing the action in Japanese below.

The resources linked so far can all be accessed completely free on the linked websites. If you have the money to spare, please also have a look at the box ć€Œć‚¹ć‚æćƒ¼ćƒˆć€ from the series reberubetsu nihongo tadoku raiburarÄ« published by the NPO Tagengo Tadoku and ASK (affiliate link). This box includes 8 little books in very simple Japanese.

A reading sample from the graded reader ę£®ć®ć‚³ćƒ³ć‚µćƒ¼ćƒˆ. It shows several animal playing instruments and the matching descriptions in Japanese right next to the animal.

All these texts for absolute beginners will get you started reading in Japanese with very little knowledge of characters and vocabulary.

Reading in Japanese is a skill that requires practice. But once you get used to it, it can be such a valuable tool to reinforce new vocabulary and grammar. So please don't wait until you're "ready" before you start reading - start early at your own level!

3 years ago
I Was Insanely Unproductive And Undisciplined Last Week. Hopefully I Can Make This Week Different
I Was Insanely Unproductive And Undisciplined Last Week. Hopefully I Can Make This Week Different

i was insanely unproductive and undisciplined last week. hopefully i can make this week different

4 years ago
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles
An Overview Of Note-Taking Styles

An Overview of Note-Taking Styles

Note-taking is one of the most essential skills a student should master. It allows you to record and review information to be used in the future. But what’s the best way to do so? Here’s an overview of note-taking styles that can help you maximize your learning!

5 years ago

Lovely things to include more in your life:Ā 

walking in the rain

waking up feeling refreshed

turning off your phone

hugging your friends

complimenting people

museum visits

taking photos of yourself and people u love

planting flowers and fruit trees

ice-cream in summer

songs to dance to

learning things because it interests you

walks in the middle of nature

cute pens and notebooks

cooking your own meals

potted plants in your room

sleeping on fresh linen

eating fruits

writing poems or diary entries

riding a bikeĀ 

dancing to songs you like

scented candles

make bucket lists and goals

watching classic films

swimming in the ocean

enjoying solitude

getting lost in a book

singing without worrying how you sound

smilingĀ 

jewellery that has a special meaning to you

warm knitted sweaters

starting conversations

visits to the beach or park during sunset

making your bed

planning your day

freshly baked bread

drinking enough water

having a tidy room

decorations, like fairy lights and posters

words and books that inspire you

doodling and writing in a journal

exploring your city

being the friend you needed when you were younger

2 years ago
12:07pm, 06.30.22
12:07pm, 06.30.22

12:07pm, 06.30.22

my newest complete spread for the summertime. on to a new week!

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