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Soon in redbubble...

Stay tuned...

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https://www.Queueka.redbubble.com

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I hear the anger and pain behind the criticism of my post. I understand that to many, the image I shared appears to equate the oppressed with the oppressor. That was not my intent. My aim was to highlight the humanity and innocence of children on both sides of this conflict, and express my deep longing for a reality in which all children can live in safety and freedom. I know this is an incredibly complex and emotionally charged issue with a long history of trauma and injustice.I don't claim to have all the answers. I'm simply someone who has seen the devastation of this conflict firsthand and feels overwhelming grief at the suffering and loss of life on all sides. My heart breaks over the death and violence inflicted on innocent Palestinians. I also hold pain over the Israeli civilians and children who have been killed in attacks. I know many feel my stance is misguided and that I'm profiting off Palestinian suffering. That is truly not my intention and I apologize for any pain I've caused. Personally, I'm struggling to make sense of it all and find my place. What I do know is that I care deeply about justice and the equal worth and dignity of all people. I cannot stay silent in the face of hatred and dehumanization of any group. For me, the only way forward is to keep reaching for shared humanity, even when it is unpopular.I don't expect everyone to agree with my perspective. All I can do is strive to act with integrity, hold space for the pain on all sides, and plant seeds of care in a hurting world. I welcome thoughtful discussion and aim to keep learning and growing. Thank you for engaging with my post, even in disagreement. I see your humanity too.

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We blame society but we are society.

For those of you who like the idea of peer respites, I just want to say these are not the only alternatives to the mainstream psych system :] Here's a big ol' list, and many/most of them are peer-run. I live in America, so a lot of this is US-based, but I've tried to make it as internationally accessible as possible!

I'll start with the live-in options. So ya'll already know about peer respites, if you read my latest post about it. There's a few more similar things out there.

Soteria Houses - More long-term (months+) community homes for folks with lived experience of psychosis/similar extreme states, with peer support, that focus on a humane and person-centered approach. Much more freedom & agency than your traditional group home.

Hurdalsjøen Recovery Center - a "medication-free" (aka medication-optional) psychiatric hospital in Norway. Allows patients to choose whether to stay on or taper/remain off psychiatric drugs. Focused on healthy eating, exercise, and recreational therapy options.

Bethel House - Similar to Soteria Houses, a homelike environment in Japan for people with schizophrenia, etc. that focuses on social reintegration.

Organizations, clubs, groups, etc:

Students With Psychosis - A peer support community with programming for students with psychosis

International Map of Hearing Voices/Intervoice networks - Non=pathological support groups for people who hear voices, see visions, etc. US directory, UK directory.

Clubhouse International - Gives people with mental illness opportunities for friendship, employment, housing, educational, and medical services all in one place. Founded by a group of friends who survived a psychiatric hospital together.

Project LETS - A radical approach to peer support and healing that has a disability justice centered approach, giving people with lived experience a voice and focusing on mutual aid. They provide peer mental health advocates, self-harm prevention, and more.

The Mad Society of Canada: A grassroots community of practice that brings together folks who want to provide non-coercive, ethical, survivor-informed mental health services/policy.

Power to the Plurals: Resources and events for people who identify as plural/multiple/systems.

The Wildflower Alliance: Grassroots peer support, training, and advocacy community based in Massachusetts.

Alternatives To Suicide (Alt2Su): Peer support groups that allow people to talk about suicidal thoughts without fear of being committed to the hospital, etc

Trainings:

Intentional Peer Support = Trauma-informed peer support training

Emotional CPR - Trauma-informed mental health support training program for the layperson

Hearing Voices Curriculum: Targeted towards mental health professionals to better understand the experience of hearing voices. Warning: It's expensive!

Cities that have a particularly awesome way of dealing with folks in crisis/with mental illness/etc:

Geel - a farming community where residents welcome people suffering with severe mental illness/distress into their homes and live with them, share work, etc (Edit: apparently Geel is a small city with like 40,000 people and not a farming community lol, I was misinformed. Thanks to @roxbot for the correction!)

Trieste - a city with a community centered system of care that integrates housing and peer support

Warmlines (generally run by peers) and Crisis Lines that don't call the cops: (Most of these are taken from this post by trans-axolotl on Crisis Lines)

Trans Lifeline: 877-565-8860, 24/7

BlackLine: 1 (800) 604-5841, has texting options

The Plural Warmline (No number, check the site)

THRIVE: text message line at 313-662-8209, 24/7

Promise Resource Network: (833) 390-7728, 24/7

Project Return Peer Support Network: (888) 448-9777 English or (888) 448-4055 Spanish, hours are Monday through Friday 2:30 PM to 10:00 PM PST and Saturday and Sunday 10:00 AM to 6:00 PM PST

Wildflower Alliance Peer Support Line: 888-407-4515, hours are 7pm to 9pm EST Monday through Thursday and 7pm-10pm EST Friday through Sunday

Key Consumer Organization: 800-933-5397, hours are 8am - 4:30pm EST, Monday - Friday.

MBRLC Peer Support Line:  877-733-7563, hours are 4 pm-7:45 pm EST every day. 

US Warmline Directory (unlikely to call cops, but check with the individual line first)

Misc:

CommonGround software - A software developed by Dr. Pat Deegan (an individual who was diagnosed with schizophrenia) that allows clients to communicate their needs to their doctors more efficiently to support shared-decision making with medication.

Open Dialogue- An psychosocial approach to psychiatric services that focuses shared decision-making and dialogue between client, providers, and family (if the client wants family involved), and often more minimal use of medication.

Integrative Psychiatry - A holistic form of psychiatry that focuses on nutrition, exercise, therapy, and psychosocial factors, where medication is just an aspect of treatment. US database of integrative psychiatrists here.

I will also give a somewhat honorable mention to Mobile Crisis Teams. They are a fairly new alternative to the usual "call the cops on your local mentally ill person". They are composed of nurses, therapists, social workers, occasionally peer support workers, etc. They hook the individual up with support/resources - which can often mean forced hospitalization/forced treatment FYI - but it is a step up from being killed by cops. Look up "[city] Mobile Crisis Team" to find out if there is one in your city.

A note: Something being on this list =/= it is perfect, just that it is an alternative to what we've got. So don't come at me, lmao. Feel free to add on if you know of anything else!

Grammar+fine tuning ☺️🤭🙂❤️

The Mosquito's Sting: A Tale of Boundaries Challenged

Once upon a time, in an enchanted kingdom, there was a mosquito that carried West Nile fever. This mosquito bit a wealthy man and a poor one, a Jew and an Arab, a white person and a black person, women and men, heterosexual cisgender and LGBTQ+ individuals. The story tells how people created protective barriers and divisions between themselves, but nature, in the form of the mosquito, pierced through these barriers and showed how easily something from each of them could seep into the other, revealing how arbitrary and temporary all these defenses and boundaries truly were.

The king of the kingdom ordered the mosquito to be locked in a golden cage and asked the wisest person in the kingdom, a little girl who understood the language of all animals, to talk to the mosquito. The girl listened to the mosquito's story and told the king the moral lesson that the mosquito had taught. Instead of punishing the mosquito, they made it an important minister in the kingdom. The royal physician healed the mosquito, and the kingdom's scientists transformed it into a beautiful prince.

The prince married the girl when she became old enough. She was the only one who saw the wisdom in the simple mosquito that had only come to sting. To everyone's surprise, as they did not know enough about science, it turned out that the mosquito was actually female. So, the wise girl ended up marrying a mosquito princess who loved to wear princes' clothes. The two of them lived happily ever after, a bit distanced from all other humans who were unwilling to give up the barriers and divisions that separated them.

When the people discovered that the mosquito was female and had married a woman, they wanted to punish her. However, the girl, who was once a wise child, ran away with the mosquito princess to the mountains. There, they lived happily, far from people's eyes and the fears that drove society. They listened to animals, studied life principles with them, trying to deeply understand their languages. Over the years, they published scientific papers that were meant to bring human society closer to their compassionate worldview, which looked broadly at life as one intertwined woven fabric.

Carmen archetype - illustrations part 1

Raw version before canva/procreate modifications, enjoy 🐺🖤🌕

The inspiration

The result

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