Mental Health + Halloween Humour? Ok. Because Sometimes You Have To Force Yourself To Look Inside Your

This made me laugh way too hard. Maybe the data analytics ppl at the office could hang this up... #nerdhumour https://www.instagram.com/p/BzvdS2UhYAg/?igshid=iigs2hpz0dlw

#day8 #12daysofxmaspuns #12daysofxmasjokes #mentalhealthawareness #lookafteryourselfovertheholidays #almosttoopunny https://www.instagram.com/p/B6VjVbDHzZkeqRbVIT7QLVW9ZYGshUw-3g9aaM0/?igshid=qkqarkuazref

Literally me, right now. https://www.instagram.com/p/BrvCsfMAdcAv0CNG-p3HejTfzSr2pbF9LMMxXc0/?utm_source=ig_tumblr_share&igshid=1jm3q0j9812it

Don't try to be the person who you or anyone else thinks you are 'supposed to be'. Just do your best at being who you actually are. #bekindtoyourself #healingjourney #wholesomememes https://www.instagram.com/raistlinsghost/p/CXEEodtrl6f/?utm_medium=tumblr

And repeat as necessary... https://www.instagram.com/p/CF5Vp1ChOmqT95CZhzZia3H1UUbxAAPkXSrR9s0/?igshid=15d5xfbg9bm74

A friend let me know that today is world kindness day. I didn't know about this, but I do know that we could all use more kindness in our lives, to ourselves and to people we interact with, so I wanted to pay it forward. It takes so little to choose kindness. https://inspirekindness.com/world-kindness-day #bekindtoothers #bekindtoyourself #worldkindnessday https://www.instagram.com/p/CWOsw0VLiWj/?utm_medium=tumblr

Well look at what I found. Could have used this on game night.

Kinda nice to have 100 or so extra feet of beach to walk the pooch on while the lake ice gets ready to melt. #gooddays https://www.instagram.com/p/CNFy-96Budvxw90ayr27xohb6iYyklEe3gYvx40/?igshid=16y3z8m516rs

The wisdom of my 12 year old daughter. #wokeaf

I'm a work in progress these days. Maybe all days. And if so, I'm ok with that. Just wanted to share this pic, to let those who love and support me know that I'm trying, and to let anyone else who is struggling know that they aren't alone. #mentalhealth https://www.instagram.com/p/B3GSRVuBGp4/?igshid=19xku8pnp969b