I Went Looking For Some Motivational Words Today; Been Having A Tougher Time Of Things Lately. I Thought

Sometimes a visual helps frame the context.

What do you do on a gorgeous, sunny lockdown day? You go snowshoeing on the lake with the pooches, obv. https://www.instagram.com/p/CLhjXxBBa9Ki83rtgY3y9EfZZOPMXZWteikfdQ0/?igshid=g5t4285km5qy

Been getting a higher frequency of migraines lately. More anxiety + more insomnia = more migraines, and they're both triggers for me. Becomes a bit of a vicious cycle. Tried to make it through a work day but had to bail at halftime today. I came home to do a gentle yoga and meditation practice and got some help from one of my furry friends. She pretty much refused to get off of me. I think she believes that if she sits on me I'll feel better. I think she's right. #migrainelife #migrainesupport #therapycat https://www.instagram.com/p/B0RuGLLhOKb/?igshid=6ya9rnm7brja

If you can't laugh... #covidhumor #laughteristhebestmedicineexceptactualmedicine https://www.instagram.com/p/CBHlQisBadQc4Gvi71kK-4Utl7SSO83mZy6uZk0/?igshid=nbdz5jt0b2r5

A friend let me know that today is world kindness day. I didn't know about this, but I do know that we could all use more kindness in our lives, to ourselves and to people we interact with, so I wanted to pay it forward. It takes so little to choose kindness. https://inspirekindness.com/world-kindness-day #bekindtoothers #bekindtoyourself #worldkindnessday https://www.instagram.com/p/CWOsw0VLiWj/?utm_medium=tumblr

Just a few reminders that:

- This is not ‘the most wonderful time of the year’ for everyone

- Whatever you have achieved this year, this month, today: It is enough

- YOU are enough

It isn't the holidays at our house until this movie is on, so I thought while we watch it, I'd put together this meme. Maybe it will encourage others to enjoy this Christmas miracle? 🤣🎄🏢 https://www.instagram.com/raistlinsghost/p/CX2JPpVrNh5/?utm_medium=tumblr

100% me. No issues washing and drying the laundry. But folding it? Right up there with going to the dentist. Just one of the things @geminijaime gets to put with. But look at how the colour adds to the decor! 😅 https://www.instagram.com/p/B0JMRXgh2vX/?igshid=htv5xh8h88uh

And repeat as necessary... https://www.instagram.com/p/CF5Vp1ChOmqT95CZhzZia3H1UUbxAAPkXSrR9s0/?igshid=15d5xfbg9bm74

Have to agree with this. I know I didn't order either of these... #anxietysucks #mentalhealthmeme https://www.instagram.com/p/B2FKUlAhtjO/?igshid=1u2w7xwifa2cd