Quitting also mean starting over from this or even worse
Break-ups are so unnecessary
get you someone better
How bad do you want it ?
How much pain and discomfort are you willing to endure to achieve it ?
tricking yourself into doing tasks that make you nervous
you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.
visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.
pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.
promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.
tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.
❤️ nene
Winter arc is coming, prepare yourself 💋
But what is it to really live? To really do that thing that you would spend a lifetime creating if money didn’t exist? That thing that is so unique to you? What would that be?
Our lives have become a trap, a trap that allows us to believe that merely existing is truly living. A life that means we can’t go to the toilet without taking our phones for a little dopamine hit of screen time. We have become zombies. Slaves to technology. And only the brave, the courageous break free. They spend enough time on flight mode to hear the calling of their soul. To remember the dreams they had as a child, as a person who wants to be fulfilled. And they continue to use do-not-disturb’ to create a life you could only admire from scrolling like an addict the moment you open your eyes.
Right keep making fun of people trying to make a change by calling them cringe ;
At least they're trying while you don't.
Don't waste tears and time on people that aren't willing to do the same.
Your mom was right, it's the damn phone.
Visualise your success and work for it or don't ; someone will do it anyway