When Was The Last Time You Truly Paid Attention While Brushing, Bathing, Or Getting Ready?
When was the last time you truly paid attention while brushing, bathing, or getting ready?
Here are some Gathas by Thich Nhat Hanh to help us stay mindful and enhance our awareness during common daily practices:
More Posts from Thesereneblog and Others
Mindfulness bells and its importance in everyday life. 🔔
Dopamenu: A List of Feel-Good Activities for When You Feel Lost
Ever felt stuck or unmotivated? I just wrote a blog post about a “Dopamenu” – a list of activities to help you reset and feel good when you’re feeling lost. From quick mood boosters to deeper ways to recharge, there’s something for everyone. 🌿✨
Check it out here:
When we wake up, one of the first things many of us do is grab our phones and check social media for updates—messages, notifications, or likes on our posts. But is this the best way to start your day?
Read my blog post about intentional mornings. 🌤️
Hi everyone, I’m hosting a giveaway where you can win any book of your choice from Amazon. 📚
It’s easy to join—just check out the details here: https://www.instagram.com/p/DEr49P9yeJk/?igsh=MXU2b2pta3dwcGk0YQ==
Would love for you to participate and let me know what book you’d choose if you win.
My Studio Ghibli inspired Notion Template.
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Get it now for 5$ ☁️ (Limited time)
Admit it, we all, at least once in our lives, wanted to read one book a week. Maybe it’s because Jeff Bezos or Barack Obama does it, or sometimes it might be a book vlogger who claims that she read 100+ books this year and shares her top 10. Or maybe it’s because you have a TBR pile you are drowning in, and you just want to finish them. I have always wondered how people manage to do this.
I recently started speed reading my non-fiction books, and it really worked.
Studio Ghibli is an acclaimed animated studio based in Tokyo, Japan, renowned for its enchanting hand-drawn animation and imaginative storytelling. The studio’s films are celebrated for their lush visuals and deeply emotional narratives, often exploring themes of wonder, nostalgia, nature, childhood, and self-discovery.
Hi everyone, Happy Weekend🎀
I just shared a new blog post with 5 simple weekend self-care habits.
If you’re looking for some easy ways to relax and recharge, feel free to check it out here:
Hey everyone,
I’ve started a blog where I share the insights from the books I read, mostly about mindfulness, morning routines and mindset.
Do check it out and share with people who you think might benefit from reading it.
I created a group where I’ll posting a link whenever I post a new blog.
If you’re struck in a loop of stress and worry, here are 15 affirmations to help you feel grounded and calm.
