Day 19/100 Days Of Productivity ✨

Study Session 🍑✨

🎧 wish you were gay ~ Claud 🎧

Today’s mood board. Source! - Preparing for exams - Day 01 of 96 -

YouTube // Discord // Tumblr

We looked at each other and just laughed; everything was hysterically funny, even the playground slide was smiling at us, and at some point, deep in the night, when we were swinging on the jungle gym and showers of sparks were flying out of our mouths, I had the epiphany that laughter was light, and light was laughter, and that this was the secret of the universe.

*only able to take a photo of half of my desk because the other side is so messy* Welcome to 2019 everyone! I love New Year, and now that I’m a bit older, I probably even prefer it to Christmas. It’s a time to work on ourselves and try new things. Plus, it’s my birthday in 5 days, so what could be better? // taken from my studygram

Ooh ☺️✨

Get To Know Me Ask Game

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

1🌼Are you named after anyone?

2🌼Do you have/want children?

3🌼Are there any fictional characters you relate to/identify with?

4🌼What are you currently wearing?

5🌼Do you have any plants?

6🌼What are your favourite animals?

7🌼Describe your aesthetic in emojis.

8🌼Do you have any ‘bad’ habits?

9🌼What is your sexuality?

10🌼What’s the last song you sang to?

11🌼What are your favourite colours?

12🌼What have you eaten today?

13🌼What is your home situation like?

14🌼Are you an introvert, ambivert or an extrovert?

15🌼Describe your current mood in emojis.

~please ask me~

Day 21/100 days of productivity

Today’s Achievements:

Finished reading through “An Inspector Calls”

Planned out my English essay

Finished my Spanish questions

Made a list of things I needed to do by the end of the month

Started focusing on my health a bit more (I let it slip during mocks...) 

Prepped my gym bag

Hey yall! I’m in isolation right now and I’ve been revising my food nutrition so I thought I’d share some facts with yall to stay healthy ;)

eat protein!! Protein makes up the antibodies in your immune system (the little guys that attack viruses and what not) and lacking in it will cause them to decrease since new ones can’t be made, have a protein bar every couple of days (don’t horde them tho, that’s not cool) or, if you’re veggie like me, beans on toast yall! Protein complementation, have lentil soup, tofu, nut butter on bread all work! Don’t eat too much protein now that ain’t good - search up the recommended value for your age group

Eat the right amount of carbs - seriously, without em you feel weak which means most of your body’s energy is going toward helping you stay upright as opposed to fighting off illness

V I T A M I N S - Vit A produces mucus membranes which are useful as a preventative measure against catching illness, B12 helps to make healthy red blood cells (as does B9) which are needed to provide oxygen to the body (esp useful when it’s a respiratory illness) Vit C allows iron to be absorbed (iron needed for red blood cells) so that is also useful ( B and C vitamins are water soluble so it’s hard to have an excess of them as they are *ahem* peed out)

Drink Kombucha! It’s a relatively low cal drink and comes in a variety of flavours, it also contains LOADS of healthy bacteria you need in your gut so if any of yall are recovering from a bacterial disease and had antibiotics, have some of this to get your system back on track!

I’ll update this as soon as I review more knowledge ;)

Disclaimer: I am not a medical professional at all, I’m a food nutrition student doing GCSE and this is just a list of the healthy vitamins people should be taking, info from my textbook don’t assume I’m completely correct - do your own research as well!!! always check to see what the recommended amount of macro and micronutrients are for your age group - they vary a lot!!! I also don’t endorse hoarding - that is selfish and unecessary, take only what you need and if it’s the last thing on the shelf and you can do without? Leave it!!!

Stay safe yall, message me if you need anything ;)

I got GCSE results today!

I was so happy with them, especially after all the stress with the predicted grades ☺️✨💕

Day 37/100 days of productivity

Achievements:

Tidied my room

Sorted through my ingredients box

Did laundry

Took chemistry notes on ideal gases

Did a maths past paper

Did some yoga

Day 53/100 days of productivity ✨☕️

Not a bad day :)