A Great Session To Start March Firing. 🙏😊 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen

Great session this evening. 🙏 Fantastic group. #KungFuLife #WingChunKuen #WingChun #BearFamily #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at Parco di San Giovanni - Trieste)

Great session this evening. Really nice way to welcome the warm weather. Let's keep it up, everyone. 🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste)

The first Study Group photo of 2019. It seems that we still have some New Year pixie dust in our eyes. 😁🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily (at European School of Trieste) https://www.instagram.com/p/BseBzT2FNv4/?utm_source=ig_tumblr_share&igshid=1wopoqo4cdwvg

Frankie and Sophia doing the business! 🙏 #WingChunTrieste #WingChun #WingChunKuen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

Clip of this morning's training. Working on backfist and follow up punch. Thanks to Enrico for a great training session. 🙏😊

InstaClip of yesterday's Jut Sao work. No partner? No problem! 😊🙏

Really enjoyed working with Olav at the end of his session. Well done, little Bro. 😊🙏

Breaking in our new wall bag. 😊

A clip from last night's padwork with Lorenzo. 😊🙏

Sofia and Sophia doing the business. #WingChunKuen #WingChunTrieste #YingHungWingChunKuen #WingChun #ChuSauLeiWingChunKuen #KungFuLife #WingChunWomen #BearSisters #BearBrothersClub (at European School of Trieste)