Mentalhealthmatters - Blog Posts

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Don't sabotage your future peace because familiar chaos is comfortable.

#selfcare #selfcompassion #mentalhealthmatters https://www.instagram.com/p/CV-c-perxEl/?utm_medium=tumblr

We all need to hear things like this sometimes. #mentalhealthmatters #mentalhealthawareness #yougotthis https://www.instagram.com/p/CGsNvY0BUMEk6DNZLgF6JF5Dqufe6S0FyEsKOM0/?igshid=6x4bomyn47zj

A little necessary self-affirmation. For me, and for anyone else who needs to see this. #positiveenergy #selftalk #mentalhealthmatters https://www.instagram.com/p/CDysgEWBYhI-FxVe-6JlXsTUEIbv1uhmK83dKo0/?igshid=a86zlvabycwn

Having (more than one) invisible illness can just be so f**king draining at times. Today is one of those times. I keep a folder of motivational images handy that I make myself look at to try to help. Sometimes they do. Sometimes not. Thought some were worth sharing. #invisibleillnessawareness #migrainessuck #depressionsucks #mentalhealthmatters #selfcare https://www.instagram.com/p/CC_g-CAh-W8/?igshid=73rhu8jqmusj

These are from my instagram story that I am also posting here because I think this is important and needs to be seen and heard. I marked out the last names for privacy reasons but I’m sure you can find the full names online if you want to know.

Know that you are loved and no matter what your brain says there is always at least one person out there who cares. ❤️ All of your feelings are valid and okay to have and I believe in you to make it out on the other side. ❤️ I’m proud of you. ❤️ You are doing amazing. ❤️ You’ve made it so far. ❤️ You are worthy of love. ❤️ You deserve the good things life gives you. ❤️ I love you.❤️

The Trevor Project🧡: 1-866-488-7386

Quote of the day. . #mentalhealthawarenessmonth💚 #mentalhealthmatters 💚🎗 https://www.instagram.com/p/CPbGUPfnfxy/?utm_medium=tumblr

A gentle reminder that it is a good practice to disconnect with the virtual world once in a while.

Socmed is a pool of toxicity that may drown you to death.

Omg, I can't believe how a journey that started with an AI art addiction led me to discover a community I feel so comfortable with! 💖✨

It all began when I got heavily addicted to AI generating and made hundreds of pictures, day and night just not to feel, just not to collapse... But as much as I loved creating, it led me straight and deeply into a financial crisis 💸 I turned to Claude AI for help, and it suggested selling my best AI creations on Redbubble. I figured, why not? I'm really proud of some of them, and even though I felt a bit ashamed for using AI for therapy and my dark and painful sides I never had the caurage to show before... It was too expensive (it is still cheaper than a professional listener), I decided to give it a shot... Hoping to gain back a bit of money to hold my head above the water. Redbubble suggested sharing my art here

and that's when I stumbled upon the most incredible platform, filled with people I can relate to on so many levels. 🥰 Even though I haven't sold anything on Redbubble in 3 months (maybe I never will, and that's okay - just another cool mistake in my life journey 😅), I feel happiness. The wonderful people in the private chat brighten my day and make it all worth it.

Through this journey, I am meeting here new friends, discovering fascinating perspectives, and connecting to a supportive community that I never knew I needed. 🙌 So even if I'm at the rock bottom of my life right now, I feel incredibly lucky and grateful to have you.

Thank you for existing, everyone! You've made this wild ride better for me. 😊💫