My Big Jar Of Zero Calorie Sweetness

Hi lovelies

Food cravings....

Tonight I'm craving a chicken sandwhich and with bread and I can't have one 😩. This makes me so sad 😞

Things are gonna start getting tight around here-

This is my plan to lose weight-

I will eat only what is on my safe food list

I will eat no more than 500 to 600 calories per day - I mean it this time

I will take a multivitamin and eat some protein powder

I will drink lots of water

I will not worry about the pain of being hungry as hunger just means I'm losing weight. And it means I'm burning fat

I will stay away from my trigger foods

I will purge if I eat to much food or if I go over my calorie intake

I will distract my self if I'm hungry. I want to lose weight.

I'm gonna weigh myself daily as well when I wake up from my nap

So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy 😊

When will I start to feel light and weightless? I'm desperate for that attention skinny brings and I will not stop till I get there. If I have to pay my mental health for it then that is the price I am willing to pay. I want boys to look at me, I want girls to envy me. And I want my family to take back every little negative thing they have ever said about me back. I will no longer be the fat freind, the fat sister or the fat coworker. Ha! They will all watch me get thin.

And I WILL get there. They will all see. Every guy that has ever ignored me will finally be forced to pay attention. That will make things right.

For now on- Listen up fattie

860 calories will be the MAX that I can have. ABSOLUTELY NO CHEAT DAYS. Fatties don't deserve cheat days.

I will have to drink 8 cups of water each day to prevent me from eating.

I WILL chew my food 25 times before swallowing.

I will take my protein powder and supplements daily

I WILL get plenty of sleep at least 8 to 10 hrs per day. Beauty queens need their rest.

Well I fasted for one day and it went pretty well. I went to work as usual then got home and got some rest. I got called into to work so that helped as well. I don't want to give in and order pizza like last time again. I want to continue to lose weight. So far I'm down 7lbs from where I started (no I'm not posting body stats there's pervs on here )

And ways thinking about going on another fast soon as my first day was a success. Surprised to step on the scale and be down 7lbs. I'm tempted to eat but I know that's not the right thing to do. Pretty soon I'm gonna purchase myself some protein powder to put in my iced coffee (gross I know but I NEED protein to stay full)

My goal in life would be to survive on 500 calories max. Which is something I'm working towards....

Pumpkin spice iced coffee 120 calories

Zero sugar torani syrup -

Ice- 0 calorie

Pumkin spoce coffee- 0

Splenda Zero calorie- Just added a lot in

Zero sugar coffee creamer 15 cal per tbsp

15×8=120

Jusy want to say the hunger gets easier to ignore. I can now go a whole day with out eating and it's easy for me. Now I drink plenty of water, Zero cal tea and nap alot. Also watching YouTube keeps me from snacking.

This is great!

16 pieces of wheatthins plain 140

1 smart kettle corn popcorn 100

240 calorie snack

Blueberry tea with splenda 0 calorie treat and bubble gum