Grocery Shopping Today-

My big jar of zero calorie sweetness

Jusy want to say the hunger gets easier to ignore. I can now go a whole day with out eating and it's easy for me. Now I drink plenty of water, Zero cal tea and nap alot. Also watching YouTube keeps me from snacking.

This is great!

So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy 😊

Blueberry tea with splenda 0 calorie treat and bubble gum

NEW UPDATED SAFE FOOD LIST

Tea

Coffee

Splenda

Fruit

Vegtables

Pop corn

Zero sugar torani coffee syrup (0 cal)

Diet soda

Diet energy drinks

Soy milk

Eggs whites (only 18 calories)

Zero sugar coffee creamer 15 calories per table spoon

When I go home I'm gonna throw away all the foods I shouldn't be eating. The fatty chicken, the oatmeal, pasta. And what else I'm not supposed to have.

I WILL GET THINNER. I don't care HOW I get there but I will get there. Fuck being obese

Stats for today

Breakfast-

Water - 0 calories

3 cups of vegetable soup - 321 calories with added salt absolutely delicious 😋

1 sandwich (2 slices of wheat bread 110 + 3 baloney slices at 80 calories each) 460

Total- 781

Lunch- pumpkin spice ice coffee - 120 calories

Puts me at 901 calories

Liquid Fast for 15hrs untill 12:45am midnight ✨️

10:21pm - vanilla chai tea with 3 spoonfulls of splenda 0 calories

16oz water

1 mug of vanilla chai tea with splenda 0 cal

Morning tea with a little cream

700 calories is my new safe number now. I dont feel safe eating above 700. I know it's not sustainable but I will give everything I got to meet that number. I don't want to be fat anymore it's making me a target for abuse and my weight has kept me trapped in a bad relationship.

Every lb I lose will dig me out of this cage my ex has put me in.