I Haven’t Been Active Buttt Im Planning To F4st The Entirety Of Next Week (Monday-Sunday) Any Tips??
I haven’t been active buttt im planning to f4st the entirety of next week (Monday-Sunday) any tips??
More Posts from Est4s and Others
considering this for the rest of february or march
what if i only ate an apple a day for the whole of January
this being on my diet coke, the only thing i got from subway, is hilarious. thanks for the motivation <3
atp im finna need a non-p3d0 coach becuase ive been having SUCH bad binge episodes its not even funny anymore
yesterday morning i was making a healthy low cal breakfest (like 140 calories) and my dad praised me and even took a picture of me...i have never been happier, like yessss, unkowingly support my ed!!!
The BIGGEST motivator i currently have is the fact that my bio-mom used to be a MODEL!? You (unfortunately) can’t find her on the internet.
can someone explain to me WHY i crave alcohol even though im not an alcoholic and have only had extremely small sips that were soon spat out???
I just binged. fvcking two bread pieces with Nutella, a piece of cake, and juice. Oh my gosh. I’m gonna kms. (It’s like 2k+ calories all together btw.)
tip for people who are fasting !! if you can drink water i highly reccomend adding lemon and cucumber slices!! it gives the water a sweet taste,
im gonna go insane i was f4sting like the best damn 4na and went down 2kg in js a couple days but now im in a cycle of f4sting then b1ng1ng and then f4sting GOD atp only those 4na gcs with super strict rules or h3ll even a damn coach
-
livyislost liked this · 2 months ago -
est4s reblogged this · 2 months ago
