Overcoffeeandcake - Blog Posts

~ A shower to reset the mind, a cry for the heart. ~

Whenever I am stuck in a loop of negative thoughts or my mind feels anxious, my subconscious nudges me to take a shower.

I don't know what the philosophy behind this is, but the warmth of a hot shower helps my head settle down. I allow myself to ease away from the continuous thinking. Sometimes, a cool shower energizes me and preps me up to switch to a happier headspace.

In fact, it's become my thing without me trying to make it my thing. A shower has become the secret reset button for my mind and body.

Shower power? That should be a thing.🌸

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01: A nugget to help me fall in love with life again.

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Image Credits: Discovered on @taros