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Pink Pilates Princess - Blog Posts

1 year ago
Favourite Morning Yoga, 5-10 Reps Each Morning And After Workouts 🌷

Favourite morning yoga, 5-10 reps each morning and after workouts 🌷

Not mine | belongs to: https://pin.it/5WrFtZX on pin β™‘


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1 year ago

How I felt after doing my daily workout and not feeling shitty

How I Felt After Doing My Daily Workout And Not Feeling Shitty
How I Felt After Doing My Daily Workout And Not Feeling Shitty

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2 years ago
AMYS’ GARDEN!

AMYS’ GARDEN!

AMYS’ GARDEN!
AMYS’ GARDEN!
AMYS’ GARDEN!
AMYS’ GARDEN!
AMYS’ GARDEN!
AMYS’ GARDEN!

3 new bouquets (3) :

β™‘: about : she’her . Fem . East Asian . Polynesian . Greek.

β™‘: Ari and glinda luvr ΛŠα—œΛ‹

β™‘: If the sun refused to shine..

Daily clicks for Palestine!

AMYS’ GARDEN!
AMYS’ GARDEN!

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1 month ago
βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€ Call Me Mari βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€
βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€ Call Me Mari βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€
βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€ Call Me Mari βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€
βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€ Call Me Mari βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€

βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€ call me mari βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€

πŸŽ€ she/her πŸŽ€ 18 πŸŽ€ istp

🩰 into kpop, ive, wonyoung, illit, newjeans, aespa, coquette, lana del rey, and more!

🩷 stream IVE

🌸 whispers are in #marielle roses

βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€ Call Me Mari βœΏΛ–Β°. ݁ Λ–ΰ­¨ΰ­§β‚Šβ€

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My goals: until I actually step foot into school and feel the will to try leave my body

2024 Goals & Resolutions πŸŽ€
2024 Goals & Resolutions πŸŽ€
2024 Goals & Resolutions πŸŽ€

2024 goals & resolutions πŸŽ€

with 2024 right around the corner I figured it would be a good idea to list out some of my 2024 goals in the different areas of my life. I will have financial goals, health goals, fitness goals, academic goals, and relationship goals.

πŸ’• Financial Goals

build my savings account to a minimum of 1000$ by the end of the year

save enough (~800$) to move into an apartment with my boyfriend

pay off my two credit cards, then use them sparingly

begin investing my money

use a monthly budget spreadsheet (loosely)

πŸ’• Health Goals

Follow a semi anti inflammatory diet using the 80/20 principle

get closer to my goal weight range (healthy weight for my height)

only eat out on occasions, otherwise cook at home only

incorporate more whole foods into my diet

stay hydrated on a consistent level

πŸ’• Fitness Goals

walk 7k-10k steps daily

keep a consistent weight lifting/cardio routine

begin attending pilates/workout classes

don't skip any of my yoga classes at my university

work on improving health and reaching my dream physique

πŸ’• Academic Goals

raise my GPA closer to a 4.0

pass spring/fall classes with all B's/A's

keep a consistent study routine

turn in all assignments conplete and on time

increase class attendance as I am paying for my education and should utilize class time

πŸ’• Relationship Goals

join one to two on campus clubs

make a friend or two within my major

take myself on solo dates

weekly dates with my boyfriend

keep in contact with all friends I make

πŸ’• Random Goals

Read at least 3 books in their entirety throughout the year

Move into a new apartment/rented house

Continue regular posts on my tumblr

Get to N5/N4 level of Japanese proficiency

Get to conversational fluency in Spanish

Those are my goals for the next year! Given that there are 365 days in a year, I should be able to accomplish at least 85% of these!

til next time lovelies 🩷


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Literally me every day

me after drinking coconut water and milk, eating 2 bananas and 10 carrots everyday, doing pilates and cardio everyday, mewing 47 hours a day, not talking to anyone so i can stay mysterious, waking up everyday at 5am to do my 2 hour skincare before school, icing my face everyday, putting a cold spoon on my eyes, using castor oil to get thicker eyebrows, squinting my eyes, chewing gum, going to bed everyday at 9 so i can sleep 8 hours, sleeping on my back every night, eyelid pulling, calorie deficit, using retinol and volufiline, taking vitamin and collagen supplements, beating my face with a hammer, only nose breathing, doing my homework so i can also mog academically (it’s over for me)


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1 year ago

stop hating yourself for everything you're not. start loving yourself for everything you are.


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2 months ago

Pilates is NOT for the weak...

β˜† Tell me why Im still recovering from doing 4 mins of a 10 min workout from a couple of days ago β˜†

Pilates Is NOT For The Weak...

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2 years ago

yepyeni bir sen

selam ballarım! kendini geliştirmek istiyor ama nasıl yapacağını bilmiyorsan, bunun düşündüğünden çok daha kolay olduğunu sâylemek istiyorum :) herkesin yolculuğu farklı olduğu için kim olmak istediğini ve bunu nasıl gerçekleştireceğini düşünmen gerekecek. Her biri için kendime dayalı ârnekler vereceğim, bâylece nasıl cevap vereceğinizi biliyorsunuz.

kendinize sorun:Kim olmak istediğinizi tam olarak bilmiyorsanız bu ipuçlarını kullanın. cevap verirken derinlemesine olmaya çalışın ve fikirlerinizi ortaya koyduktan sonra pinterest'te bir moodboard kurmanızı âneririm.

hayalinizdeki kişi neye benziyor? (temiz cilt, sağlıklı saçlar)

hayalinizdeki kişi sizden farklı olarak ne yapar? ( daha sağlıklı alışkanlıklar, daha iyi rutinler)

hangi alışkanlıkları benimsemek istiyorsun? ( koşmak, yeni bir dil âğrenmek)

neyi başarmak istiyorsun? (zihinsel istikrar, yeni bir dil âğrenmek, iyi bir üniversiteye gitmek)

bunu hayal ettikten sonra, bir eylem planı oluşturmanız gerekir. başka bir deyişle, artık kim olmak istediğinizi bildiğinize gâre, bunu nasıl yapacağınızı bilmeniz gerekir.

kendinizi daha iyi hale getirmek için küçük alışkanlıklar ekleyin (âr. hayaliniz zihinsel olarak daha istikrarlıysa, meditasyon ve günlük tutmak gibi küçük alışkanlıklar edinin)

ânceliklerinizi belirleyin ve dikkat dağıtıcı şeylerden kaçının (âr. kaba insanları gârmezden gelin ve dramadan uzak durun. uzun vadede bu olumsuz dikkat dağıtıcılar büyüme yeteneğinizi engelleyecektir)

sessiz ol ve sıkı çalış

süreç boyunca kendinizi sevmeyi âğrenin. ilerleme yavaşsa kızmayın, çalışmaya devam edin ve kendinizi sevmeye devam edin. zaman geçtikçe daha sağlıklı alışkanlıklar edinmeye başlayın ve onlarla tutarlı kalın.


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3 weeks ago

𝒀𝒐𝒖𝒓 π’†π’π’—π’Šπ’“π’π’π’π’†π’Žπ’†π’π’• π’Šπ’Žπ’‘π’‚π’„π’•π’” π’šπ’π’– π’˜π’‚π’š π’Žπ’π’“π’† 𝒕𝒉𝒂𝒏 π’šπ’π’– π’Œπ’π’π’˜.

There are so many little things in your day-to-day life that you didn’t even know impacted your mood, but they are so crucial to understanding how and why you feel the way you feel.

Humans are like plants, we are what we absorb. You wouldn’t be surprised that a plant dies in an environment with no sun & no water, so why would you be surprised that you can’t thrive in an unmotivating environment?

πœ—πœš The weather - This one is obvious. We humans really are like plants, in that we need sun to thrive. Have you ever noticed how much more pleasant people are during those first few sunny days of the year? It’s biological, we love the sun. So when it’s sunny outside, even if you think it’s too hot, go out and enjoy the sunshine! If you stay inside all summer, don't complain about being tired and unenergized.

πœ—πœš The music you listen to - I know you love to listen to sad break up songs and daydream, but it’s not good for your mind. If you don’t believe me, do a little experiment: one day, wake up to the saddest song you like to listen to, and the next, wake up to the happiest, danciest song you like. See how much of a difference it makes in your mood.

πœ—πœš The people around you - If all of your friends constantly complain about their lives (justifiably or not), then you’re going to constantly complain too. If all of your friends always focus on the positive, laugh and smile through hard times, you’re going to adopt that mindset too. The thing is not to ditch your friends if they’re negative (to themselves, if they’re mean that’s another thing), but to be the one to influence them towards a better attitude through being mindful of what you feel and say.

πœ—πœš Your living space - Don't even bother wondering why you are always distracted or unmotivated to do homework if your room is messy. Don't bother to ask yourself why you can't find discipline if your house is dirty and unkept. The space you live in is a direct reflection of your mind, you'll see how much more clear-headed and motivated you will feel once it's clean and organized.

πœ—πœš Your digital space - Having an organized & simplistic phone/laptop is key to make you see things clearer when being on them, and avoiding useless screen time (which is notoriously bad for us). That means deleting apps you don't use or don't serve you a positive purpose (games, negative social media platforms, etc).

Please tell me in the comments if you feel I have left an important point out, I will be happy to edit this post to include more valuable advice!


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3 weeks ago

π‘±π’π’–π’“π’π’‚π’π’Šπ’π’ˆ π’‘π’“π’π’Žπ’‘π’•π’” 𝒕𝒐 𝒓𝒆𝒇𝒍𝒆𝒄𝒕 𝒐𝒏 𝒂 π’‡π’“π’Šπ’†π’π’…π’”π’‰π’Šπ’‘/π’“π’†π’π’‚π’•π’Šπ’π’π’”π’‰π’Šπ’‘

How do I feel when I spend time with this person? What emotions or sensations come up for me when I’m around them?

After being with this person, do I feel more like myselfβ€”or less? What does my energy or mood say about the effect they have on me?

Do I feel heard and valued in our conversations, or do I often feel dismissed, interrupted, or overlooked?

When I’m with this person, do I feel genuinely understoodβ€”or do I feel the need to explain, justify, or hide parts of myself?

Do they do most of the talking in our conversations? How do I feel about it?

What role does this person play in my life, and what role do I play in theirs? Do these roles feel balanced? If not, how does that imbalance affect me?

In what ways do our goals and motivations align or differ, and how does that impact our connection?

Do I notice them putting me downβ€”subtly or directlyβ€”to elevate themselves? Do they often try to position themselves as morally superior in our conversations? If yes, how do I respond to it when it happens?

Do I see myself sticking with them in the future? Or do I feel that I would be better without them in my life and why?

When I imagine my future, does this person fit into that vision in a healthy, supportive way? Or do I feel I would grow more freely without their presenceβ€”and what makes me feel that?

Am I holding on to this relationship out of love, habit, fear, or hope? What would it mean for meβ€”emotionally and practicallyβ€”if I chose to move forward without them?

Managing relationships with people can be difficult when they aren't a right fit for you, and taking the decision to cut them out of your life or not is a hard thing to do. Hopefully these prompts can help you see things clearer when it comes to that <3

xoxo, Hannah


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3 weeks ago

My May 2025 moodboard !

My May 2025 Moodboard !
My May 2025 Moodboard !
My May 2025 Moodboard !
My May 2025 Moodboard !
My May 2025 Moodboard !

{journaling, studying as much as possible, going on walks through the forest, watching movies and their bts}

xoxo, Hannah


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1 month ago

My April 2025 Moodboard

My April 2025 Moodboard
My April 2025 Moodboard
My April 2025 Moodboard
My April 2025 Moodboard

Studying lots and lots for my finals in June, buying myself a whole new wardrobe with the money from my birthday, picking flowers with my dad <3

xoxo, Hannah


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2 months ago

π‘Ίπ’‘π’“π’Šπ’π’ˆ πŸπŸŽπŸπŸ“: π’˜π’‰π’‚π’•β€™π’” π’Šπ’ 𝒂𝒏𝒅 π’˜π’‰π’‚π’•β€™π’” 𝒐𝒖𝒕

𝑰𝒏'𝒔:

Appreciating nature - it's the perfect time of the year for that! Go outside and take a long walk in a park, forest, field, whatever's closest to you, and take deep breaths, look around yourself and relish in the beauty of your surroundings.

Reading - cultivating your mind is one of the biggest favours you could do yourself in life. In our modern world, knowledge (and knowing how to learn) is the key to success!

Doing things alone - you don't need to be with someone to go out and eat at a restaurant or go shopping. No one is free that afternoon? Go anyways, be your own date.

𝑢𝒖𝒕'𝒔:

Sleeping in - unless you went to bed really late for a good reason, there is no excuse to be sleeping in later than 9am. Get out of bed and do something, move your body, otherwise you're gonna be even more tired.

Using food as therapy - eating something, even in small portions, every time you feel bad (mentally) is the quickest way to develop an eating disorder.

Sitting around in your room - while you do anything, whether that's being on your phone, reading, studying, anything that can be done standing up should be done standing up or even walking. Your knees will thank you later + you'll likely get tired more easily and have less trouble falling asleep.

xoxo, Hannah


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2 months ago

π‘±π’π’–π’“π’π’‚π’π’Šπ’π’ˆ π’‘π’“π’π’Žπ’‘π’•π’” 𝒕𝒐 π’˜π’†π’π’„π’π’Žπ’† π‘Ίπ’‘π’“π’Šπ’π’ˆ β€§β‚ŠΛšβ€ΰΌ‰β€§β‚ŠΛš.

What am I looking forward to this Spring?

How do I feel about my Winter season's productivity and how can I improve/keep up this Spring?

What were the highlights of my Winter season?

What mistakes did I make this Winter and how can I avoid repeating them this Spring?

What do I wish I did more/less this Spring? How can I improve?

What was my worst point this Winter? How can I make sure I never get back to it?

What are some positive changes to my mindset I can make this Spring?

What was the biggest source of negative energy this Winter? How can I cut it out/minimize it?

xoxo, Hannah


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