Soooo, Just Woke Up And I Didn't Gain (thank God 🙏) But I Didn't Loose As Well T×T

Rice cakes are a god sent, like what do you mean they are only 26cals per serving???

A nice 18h 50m fast ends with natural Joghurt and peaches

I'll post the cals later

Loving life rn because I lost 2kg in a week (mostly water weiggt prob but a win is a win)

At least until the next inconvenience that comes my way

I thought I was the only one struggling with that

my hygiene has been so poor ever since I developed depression when I was 12 and even though I’m not depressed anymore I struggle to keep on top of it and I’m really ashamed of that

Frfr

Rice cakes are a god sent, like what do you mean they are only 26cals per serving???

Btw did a 18h 20min fast today :)

Food diary 11.05.:

Fast: 14h

Breakfast:

skipped

Cal: 0

Lunch:

107g fish fingers

100g Natural Joghurt (3.5%)

60g canned peach

Cal: 308

Dinner:

135g canned peach

200g Natural Joghurt (3.5%)

Cal: 229

Snack:

Nothing

Cals for today: 537

Lunch:

200g Joghurt (3.5%)

Canned peaches

Cal: 242

Dinner:

240g coleslaw

186g bread dumplings

93g canned carrots and peas

Cals: 415

Snack:

Aktiv Drink 100ml

Cal: 65

Cals for the day: 721

Wtf is this huge ass amount T×T

So i started my fast a few minutes ago and plan to go for 16h, so I'll skip breakfast

I'm praying that I won't eat

Good Morning :)

So, I woke up and prepared Lunch for later, I managed to not snack on anything

Thank god

Still have ca. 5h to go on my fast but the first of two hurdles is behind me